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Membership Info
Member Since: Oct 9, 2007
BodyBlog Started: Oct 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 821
Forum Posts: 2
BodyBlog Entries: 4
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 11:46am
Last Forum Post: Nov 4, 2008 8:31pm
Last Photo Upload: Jan 18, 2008 8:02pm
Last Profile Update: Sep 18, 2009 1:13pm
Last Blog Post: Feb 23, 2009 9:54am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 57
Stalking (?) : 12
Inspiring (?) : 0

dcmountaingirl

Overall Goal:  To move the mountains in my way! I CAN do all things throught Christ who strengtheneth me.

Fit Status:  dcmountaingirl has not entered a Fit Status.  Ask dcmountaingirl for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
31
Location:
Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Why I Love It:
Feeling strong inside and outside....there is no comparison
How I Stay Motivated:
Prayer. I CAN do all things through Christ who strengtheneth me. He is my strength. I want to have a strong healthy body with which to serve my King, Jesus Christ.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 11, 2008 7:43pm

What dcmountaingirl Is Up To:
Sep 18, 2009
dcmountaingirl changed Weight from 211 lbs. to 201 lbs., a 10 lb. loss in 67 days
Jul 13, 2009
dcmountaingirl changed Weight from 214 lbs. to 211 lbs., a 3 lb. loss in 76 days
Apr 28, 2009
dcmountaingirl changed Weight from 221 lbs. to 214 lbs., a 7 lb. loss in 68 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 18, 2009 1:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 18, 2009 1:13pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To move the mountains in my way! I CAN do all things throught Christ who strengtheneth me.
Goal (Long):
I want to take the power of my life back. I have always let my fears and other's opinions determine my destiny. It is time to chase my dreams!
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jan 18, 2008 8:07pm

Members That Inspire dcmountaingirl:
dcmountaingirl does not have inspirational members yet.

BodyAnswers
dcmountaingirl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 18, 2008 8:07pm

Videos of dcmountaingirl
This Member has not entered any Videos yet.
Last Updated: Jan 18, 2008 8:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 18, 2008 8:07pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Feb 23, 2009 9:54am

I spent the morning with my trainer.  He kicks my butt, but I love every second of it.  Cardio is consistent these days, and working on staying consistent with lifting!  I don't know why I ever got off track.  I love the way it makes me feel...strong, powerful, and confident!  Ready to take...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 18, 2008 8:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 11, 2009 6:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Photography
Magazines:
  • Oxygen, Fitness, Hers
Healthy Foods:
  • Chicken!
Cheat Foods:
  • Chocolate
Supplements:
Last Updated: Oct 14, 2007 6:35pm

Friends (69)









Last Updated: Jul 9, 2009 8:50am

Visitor Comments (8)
[ Leave dcmountaingirl a Comment ]
oceanblue149 [ View Profile ]
Feb 20, 2009 9:00pm
thanks girl! as far as tips go best advice i can give is consistency . . . thats my secret. have a great weekend!
cbellenb [ View Profile ]
Dec 9, 2008 9:18am
thank you so much for your encouragement. keep up the great work. I am in a rut right now, and i have back slid alot fitness wise, so i can take all i can get :O) thanks so much and God bless. When did you start your fitness goals?
lcdec21 [ View Profile ]
Nov 11, 2008 6:13pm
Hey girl! You can do it, no excuses! :) Thanks for the add too :)
Stormiorsini [ View Profile ]
Nov 4, 2008 3:03pm
Thank you for the friend request! You can do it girl!! Good luck with your goals! ~Storm
DeborahAnn [ View Profile ]
Oct 22, 2008 7:28am
Thanks for the add & the nice comment :) You said it - consistency -- it's the key along with a clean diet! You can do it!!
kobe28 [ View Profile ]
May 26, 2008 10:04pm
nice pic
Another day at the office! VAs Finest [ View Profile ]
May 12, 2008 9:57am
Hey there! How have you been?
Just_Moe [ View Profile ]
Feb 1, 2008 7:16am
Wow thanks for the compliments! I am still changing and evolving. Focus on your foods and making sure you are active and you will nail it!
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