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dckdgers
"Want to bulk up and gain strength"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 2.0 lb (0.9 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 2, 2009 193.0 lb (87.7 kg) 13.0 lb (5.9 kg) 7.2 %
Feb 28, 2008 180.0 lb (81.8 kg) -11.0 lb (-5.0 kg) -5.8 %
Feb 7, 2008 191.0 lb (86.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 1.0 %
Current: 13.0 % Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 2, 2009 13.0 % 1.0 % 8.3 %
Feb 7, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 2, 2009 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 2, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 2, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 2, 2009 332.0 lb (150.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 2, 2009 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 2, 2009 442.0 lb (200.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 2, 2009 131.0 lb (59.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 2, 2009 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 2, 2009 191.0 lb (86.8 kg)


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