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dcjosh77
"I want to be leaner."

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BodyBlog (2)
Photos (4)
Progress & Goals
Workout Tracker (20)
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Progress Pictures


Oldest Newest
Jan 4, 2007 Aug 20, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 2.8 lb (1.3 kg)
Current: 192.8 lb (87.6 kg) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 27, 2008 192.8 lb (87.6 kg) 2.0 lb (0.9 kg) 1.0 %
Jan 8, 2008 190.8 lb (86.7 kg) -1.2 lb (-0.5 kg) -0.6 %
Nov 24, 2007 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
Oct 2, 2007 190.0 lb (86.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.8" (90.8 cm) Change: -1.3" (-3.2 cm)
Current: 34.5" (87.6 cm) Percent Change: -3.5 %

  Start Current Goal Remaining  
  Nov 6, 2008 Nov 23, 2009 Dec 31, 2008 Goal Has Expired  
  35.8" (90.8 cm) 34.5" (87.6 cm) 31.0" (78.7 cm) 3.5" (8.9 cm)  

Date Body Stats: Waist Change % Change
Feb 3, 2009 34.5" (87.6 cm) -1.3" (-3.2 cm) -3.5 %
Nov 6, 2008 35.8" (90.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 2, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 20.0 lb (9.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 6.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 30, 2008 325.0 lb (147.7 kg) 20.0 lb (9.1 kg) 6.6 %
Oct 2, 2007 305.0 lb (138.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 2, 2007 420.0 lb (190.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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