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Membership Info
Member Since: Oct 1, 2007
BodyBlog Started: Oct 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 2,502
Forum Posts: 27
BodyBlog Entries: 2
Comments to Others: 113
Forum Rep (?) :

Activity
Last Visit: Today, 10:46am
Last Forum Post: Never
Last Photo Upload: Dec 17, 2007 11:33pm
Last Profile Update: Nov 30, 2009 8:02am
Last Blog Post: May 13, 2009 8:14am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 298
Stalking (?) : 0
Inspiring (?) : 0

dcjosh77

Overall Goal:  I want to be leaner.

Fit Status:  Starting over... again...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
32
Location:
Texas, United States
Occupation:
Chiropractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
I have always tried to stay active and maintain a regular workout schedule. Now I want to really focus and transform myself.
Why I Love It:
There is no way for us to remain healthy without exercise. I love working out because I know it is one of the best things we can do for ourselves.
How I Stay Motivated:
BB Accomplishments:
N/A
Forum Signature:
Last Updated: Jan 17, 2008 12:41pm

What dcjosh77 Is Up To:
Jun 29, 2009
dcjosh77 uploaded a new Progress Picture
Jun 1, 2009
dcjosh77 updated Fit Status "Week 7 is done... Week 8 starts today"
May 18, 2009
dcjosh77 uploaded 3 new Progress Pictures
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2007 Aug 20, 2009
Last Updated: Aug 20, 2009 5:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2008 2:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 30, 2008 9:23pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to be leaner.
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 6, 2008 12:50pm

Members That Inspire dcjosh77:
MsFitFern [ BodySpace ]
I just have a crush on her...she is hilarious, witty, intelligent, hard working, gorgeous... who wouldn't be inspired by this woman?
View all 1 members who inspire dcjosh77 »

BodyAnswers
dcjosh77 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 6, 2008 12:50pm

Videos of dcjosh77
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2008 7:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2008 8:29pm

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Nov 25, 2007
Reason: 
Last Updated: Dec 5, 2007 9:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 20, 2009 10:55am
Recent Threads:


Workout Program:
Monday:
Chest
4 sets of barbell bench press
3 sets of dumbell flies
3 sets of dumbell bench press
one set of pushups to failure

Tuesday:
biceps and forearms
3 sets of standing alternating curls
3 sets of seated one arm preacher curls
3 sets of 21s

4 sets of cable...
Last Updated: Nov 26, 2007 2:38pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 26, 2007 2:38pm

Friends (298)









Last Updated: Nov 30, 2009 8:02am

Visitor Comments (146)
[ Leave dcjosh77 a Comment ]
3R grapx MsFitFern [ View Profile ]
Dec 21, 2009 7:39pm
Im CPR certified
FanSuperman [ View Profile ]
Dec 14, 2009 2:33pm
Good other than my diet on the weekends, getting the best of me. The gym is great as ever. Good to hear back from you :)
FanSuperman [ View Profile ]
Dec 7, 2009 2:54pm
Hi. I've been gone for a while so I was just checking in to see how your training is going :)
12/19/09 front relaxed doobz0326 [ View Profile ]
Nov 30, 2009 8:52am
Thanks for the add man . How is your training?
FanSuperman [ View Profile ]
Nov 2, 2009 1:11pm
So glad to hear it, I knew you would! Did you get their post-workout Cytocell as well? It worked great on recovery for me. I think my muscle gain increased as well (or maybe that was me thinking it did).
holiday12 [ View Profile ]
Oct 29, 2009 2:16pm
Thank you!! Hope you are having a great day! Christy
FanSuperman [ View Profile ]
Oct 26, 2009 2:49pm
yes, I did have some strange side effects from Jack3d. The internal heat thing was WEIRD and just felt like I was tweaking as if on a drug almost. I am going to just take it on my lift days that I lift early not late at night and when it's gone, I'll go back to Cytonox, that has worked best for me so far with no side effects.
holiday12 [ View Profile ]
Oct 19, 2009 4:06pm
You're so cute!..:) Now I forgot what I was going to say!Have a great workout1 christy
holiday12 [ View Profile ]
Oct 17, 2009 12:18pm
Thank you!!! Maybe they will let you judge!..ha ha Have a great weekend! christy
holiday12 [ View Profile ]
Oct 16, 2009 5:32pm
Thank you for such a sweet comment!!!:) Have a great day! Christy
sweettlipps37 [ View Profile ]
Sep 27, 2009 3:41pm
hehe...thanks..i hope your weekend has been a good one.
lil_kris [ View Profile ]
Jul 22, 2009 6:57am
Sorry, Crap sux... I hope ur free of it and ready to Rock N Roll!!!
lil_kris [ View Profile ]
Jul 21, 2009 3:45pm
Ur sooo sweets, tanks!! How u doin?
3R grapx MsFitFern [ View Profile ]
Jul 5, 2009 3:16pm
nah........friend found them nline. Course it was amust have for me!!
kg_luv [ View Profile ]
Jun 13, 2009 2:50am
Hey what up man hows it going? Hows training? Looking great, keep up the good work!
Dr.Euphoria [ View Profile ]
May 28, 2009 6:57pm
thank you, i get adjusted about 2-3 times a week lol....
Ter_Bear [ View Profile ]
May 3, 2009 6:09pm
Haha... YES she is!!
FanSuperman [ View Profile ]
Apr 27, 2009 1:27pm
Thank you. I have a long ways to go but I am going to extend my goal deadline and hope I can get there by July.
amysuds [ View Profile ]
Apr 22, 2009 2:52pm
Hitting it all hard my friend :)
kg_luv [ View Profile ]
Feb 19, 2009 3:23pm
Hey hows it going? Hows the training coming along? Hope you are doing well!
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