Member Since: Oct 1, 2007
BodyBlog Started: Oct 25, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 2,184
Forum Posts: 27
BodyBlog Entries: 2
Comments to Others: 106
Forum Rep (? ) :
Last Visit: Today, 3:49pm
Last Forum Post: Never
Last Photo Upload : Dec 17, 2007 11:33pm
Last Profile Update: Jun 29, 2009 8:29am
Last Blog Post : May 13, 2009 8:14am
dcjosh77
Overall Goal: I want to be leaner.
Fit Status:
Week 7 is done... Week 8 starts today
Real Name:
Josh
Sex:
Male
Age:
31
Location:
Texas, United States
Occupation:
Chiropractor
Personal Website:
Gym:
Gym Location:
When I Started:
2007
How I Started:
I have always tried to stay active and maintain a regular workout schedule. Now I want to really focus and transform myself.
Why I Love It:
There is no way for us to remain healthy without exercise. I love working out because I know it is one of the best things we can do for ourselves.
How I Stay Motivated:
BB Accomplishments:
N/A
Forum Signature:
Jan 4, 2007
Jun 27, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
I want to be leaner.
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
dcjosh77 does not have inspirational members yet.
This Member has not entered any Videos yet.
Ronnie Coleman Medical Visit
Played: 69
Why I like this video: Ronnie Coleman.... intelligent athlete.
This member has no blog entries
Product Not Found
Started: Nov 25, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
27 View All Posts
Posts Per Day:
0.04
Last Activity:
Jun 22, 2009 2:34pm
Recent Threads:
Monday:
Chest
4 sets of barbell bench press
3 sets of dumbell flies
3 sets of dumbell bench press
one set of pushups to failure
Tuesday:
biceps and forearms
3 sets of standing alternating curls
3 sets of seated one arm preacher curls
3 sets of 21s
4 sets of cable...
This Member has not entered any Favorites yet.
[ Leave dcjosh77 a Comment ]
SmartAssard [ View Profile ]
Today, 3:16pm
nah........friend found them nline. Course it was amust have for me!!
kg_luv [ View Profile ]
Jun 13, 2009 2:50am
Hey what up man hows it going? Hows training? Looking great, keep up the good work!
Dr.Euphoria [ View Profile ]
May 28, 2009 6:57pm
thank you, i get adjusted about 2-3 times a week lol....
Ter_Bear [ View Profile ]
May 3, 2009 6:09pm
Haha... YES she is!!
FanSuperman [ View Profile ]
Apr 27, 2009 1:27pm
Thank you. I have a long ways to go but I am going to extend my goal deadline and hope I can get there by July.
amysuds [ View Profile ]
Apr 22, 2009 2:52pm
Hitting it all hard my friend :)
kg_luv [ View Profile ]
Feb 19, 2009 3:23pm
Hey hows it going? Hows the training coming along? Hope you are doing well!
Ter_Bear [ View Profile ]
Feb 11, 2009 8:11pm
HEY!!! It's February 11th Mister and there's no progress pics!?!?! :P
Ter_Bear [ View Profile ]
Feb 8, 2009 8:48pm
Haha.... Outstanding huh? You just wait Mister, I'll show you outstanding! ;)
kg_luv [ View Profile ]
Feb 4, 2009 3:28pm
Hey what's up man, hope you are doing well. I hope that your training is going great and you are getting the results you are looking for! Thanks for you help and encouragement and provding some inspiration, appreciate it! Keep it up!
kg_luv [ View Profile ]
Feb 3, 2009 11:59am
Hey whats up man hows it going?
Fitness-Chic [ View Profile ]
Feb 3, 2009 9:13am
LOL...my overboard day was sat. I had a bday that I went to and we both know.... that never lends well. Pizza and brownie cake....O... man that was soooo good. So lets just say I've been hittin the cardio a little bit more.
daisy5762 [ View Profile ]
Feb 1, 2009 11:54am
keep up the good, hard work! thanks fpr the add! =)
Italian_Bella82 [ View Profile ]
Jan 30, 2009 8:24am
Thanks for the add
Ter_Bear [ View Profile ]
Jan 13, 2009 5:48pm
Cuz I've been sick :( But I don't see yours either... what's up with that?? :~P
Ter_Bear [ View Profile ]
Dec 31, 2008 9:40am
Hey Mista... Hope you have a GREAT New Years!! 2009's gonna be AwEsOmE!! :)
Ter_Bear [ View Profile ]
Dec 22, 2008 11:23pm
Hey Mista... it's nice to see you again :) Keep up the hard work...
HabitualHealth [ View Profile ]
Nov 12, 2008 10:43pm
thanks for the add! check out my video and blog when you can...i would love your votes this week for the bodyspace spokesmodel contest!
zarah [ View Profile ]
Nov 12, 2008 9:13pm
start blogging again! :) good luck with staying on track...ever bit of effort is well worth it!! xo~z
Surf_Sun_Sand [ View Profile ]
Nov 3, 2008 2:17pm
Hee hee :0) Hope you had a good weeekend.