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Membership Info
Member Since: Oct 1, 2007
BodyBlog Started: Oct 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 2,423
Forum Posts: 27
BodyBlog Entries: 2
Comments to Others: 111
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:51am
Last Forum Post: Never
Last Photo Upload: Dec 17, 2007 11:33pm
Last Profile Update: Oct 30, 2009 3:11pm
Last Blog Post: May 13, 2009 8:14am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 296
Stalking (?) : 0
Inspiring (?) : 0

dcjosh77

Overall Goal:  I want to be leaner.

Fit Status:  Starting over... again...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
31
Location:
Texas, United States
Occupation:
Chiropractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
I have always tried to stay active and maintain a regular workout schedule. Now I want to really focus and transform myself.
Why I Love It:
There is no way for us to remain healthy without exercise. I love working out because I know it is one of the best things we can do for ourselves.
How I Stay Motivated:
BB Accomplishments:
N/A
Forum Signature:
Last Updated: Jan 17, 2008 12:41pm

What dcjosh77 Is Up To:
Oct 26, 2009
dcjosh77 updated Fit Status "Starting over... again..."
Aug 20, 2009
dcjosh77 uploaded 2 new Progress Pictures
Jun 29, 2009
dcjosh77 uploaded a new Progress Picture
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2007 Aug 20, 2009
Last Updated: Aug 20, 2009 5:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2008 2:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 30, 2008 9:23pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to be leaner.
Goal (Long):
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Nov 6, 2008 12:50pm

Members That Inspire dcjosh77:
dcjosh77 does not have inspirational members yet.

BodyAnswers
dcjosh77 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 6, 2008 12:50pm

Videos of dcjosh77
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2008 7:51pm

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman Medical Visit
Ronnie Coleman Medical Visit
Play this video Played: 73
Why I like this video: Ronnie Coleman.... intelligent athlete.
Last Updated: Aug 3, 2008 8:29pm

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Nov 25, 2007
Reason: 
Last Updated: Dec 5, 2007 9:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 20, 2009 6:23pm
Recent Threads:


Workout Program:
Monday:
Chest
4 sets of barbell bench press
3 sets of dumbell flies
3 sets of dumbell bench press
one set of pushups to failure

Tuesday:
biceps and forearms
3 sets of standing alternating curls
3 sets of seated one arm preacher curls
3 sets of 21s

4 sets of cable...
Last Updated: Nov 26, 2007 2:38pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 26, 2007 2:38pm

Friends (296)









Last Updated: Oct 30, 2009 3:11pm

Visitor Comments (142)
[ Leave dcjosh77 a Comment ]
FanSuperman_OLD [ View Profile ]
Nov 2, 2009 1:11pm
So glad to hear it, I knew you would! Did you get their post-workout Cytocell as well? It worked great on recovery for me. I think my muscle gain increased as well (or maybe that was me thinking it did).
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 29, 2009 2:16pm
Thank you!! Hope you are having a great day! Christy
FanSuperman_OLD [ View Profile ]
Oct 26, 2009 2:49pm
yes, I did have some strange side effects from Jack3d. The internal heat thing was WEIRD and just felt like I was tweaking as if on a drug almost. I am going to just take it on my lift days that I lift early not late at night and when it's gone, I'll go back to Cytonox, that has worked best for me so far with no side effects.
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 19, 2009 4:06pm
You're so cute!..:) Now I forgot what I was going to say!Have a great workout1 christy
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 17, 2009 12:18pm
Thank you!!! Maybe they will let you judge!..ha ha Have a great weekend! christy
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 16, 2009 5:32pm
Thank you for such a sweet comment!!!:) Have a great day! Christy
sweettlipps37 [ View Profile ]
Sep 27, 2009 3:41pm
hehe...thanks..i hope your weekend has been a good one.
lil_kris [ View Profile ]
Jul 22, 2009 6:57am
Sorry, Crap sux... I hope ur free of it and ready to Rock N Roll!!!
lil_kris [ View Profile ]
Jul 21, 2009 3:45pm
Ur sooo sweets, tanks!! How u doin?
say CHEESEEEEEEEEEEE MsFitFern [ View Profile ]
Jul 5, 2009 3:16pm
nah........friend found them nline. Course it was amust have for me!!
bicep kg_luv [ View Profile ]
Jun 13, 2009 2:50am
Hey what up man hows it going? Hows training? Looking great, keep up the good work!
Dr.Euphoria [ View Profile ]
May 28, 2009 6:57pm
thank you, i get adjusted about 2-3 times a week lol....
Ter_Bear [ View Profile ]
May 3, 2009 6:09pm
Haha... YES she is!!
FanSuperman_OLD [ View Profile ]
Apr 27, 2009 1:27pm
Thank you. I have a long ways to go but I am going to extend my goal deadline and hope I can get there by July.
amysuds [ View Profile ]
Apr 22, 2009 2:52pm
Hitting it all hard my friend :)
bicep kg_luv [ View Profile ]
Feb 19, 2009 3:23pm
Hey hows it going? Hows the training coming along? Hope you are doing well!
Ter_Bear [ View Profile ]
Feb 11, 2009 8:11pm
HEY!!! It's February 11th Mister and there's no progress pics!?!?! :P
Ter_Bear [ View Profile ]
Feb 8, 2009 8:48pm
Haha.... Outstanding huh? You just wait Mister, I'll show you outstanding! ;)
bicep kg_luv [ View Profile ]
Feb 4, 2009 3:28pm
Hey what's up man, hope you are doing well. I hope that your training is going great and you are getting the results you are looking for! Thanks for you help and encouragement and provding some inspiration, appreciate it! Keep it up!
bicep kg_luv [ View Profile ]
Feb 3, 2009 11:59am
Hey whats up man hows it going?
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