Member Since: Jul 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,557
Forum Posts: 198 BodyBlog Entries: 0Comments to Others: 8
Last Visit: Aug 21, 2009 5:23pmLast Forum Post : Mar 8, 2008 12:12amLast Photo Upload : Mar 5, 2008 2:16pmLast Profile Update: Apr 22, 2008 1:56pmLast Blog Post : Dec 8, 2008 1:38pm
dchiou
Overall Goal: Get big, stay healthy, look alive - be alive.
Fit Status:
dchiou has not entered a Fit Status.
Ask dchiou for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: David Chiou
Sex: Male
Age: 21
Location: Canada
Occupation: Student>Graphic Designer&adidas
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2005
How I Started: Spontaneously.
Why I Love It: The feelin, rush, adrenaline and the burning feeling after a good workout.
How I Stay Motivated: Girls.
and watching UFC.
BB Accomplishments: Finally reaching the 140lbs line.
Finally free weight bench pressing 65's each hand.
Forum Signature:
Oct 11, 2005
Jul 15, 2007
I started workin out, and this was one of my accomplishments, staying ripped and defined.
Most current as of July 15/07
Side view, partially relaxed and flexed.
Need to work on abs and pecs...stillll
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get big, stay healthy, look alive - be alive.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
dchiou does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
GNC Creatine Monohyrate
Started: Apr 07, 2006
Reason: Someone once told me that creatine is good to look buff and defined. But they didnt mention...
GNC Mega Men Multivitamins
Started: Aug 25, 2006
Reason: Recommended by workers at GNC.
ON 100% Whey Protein
Started: Jul 08, 2007
Reason: I wanted to gain muscle mass and definition.
This Member has not Reviewed any Supplements
User Title: inter-konNekTion
Number Of Posts: 198 View All Posts
Posts Per Day: 0.23
Last Activity: Aug 21, 2009 5:23pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
volleyball, basketball, soccer, baseball, ofsaa wrestling
Workout Music:
Huey, Bobby Valentino, 112, Ministry of Sounds, trance, techno, house, RnB, reggae, soul, hip hop
[ Leave dchiou a Comment
Fluffy Doggy [ View Profile ] Mar 20, 2008 4:53pm
i wrestled for monsignor doyle, in the WCSSAA district.
Fluffy Doggy [ View Profile ] Jul 30, 2007 8:41pm
what school did you wrestle for?
foxshox [ View Profile ] Jul 23, 2007 9:15pm
Hahah, nope, I have gotten 3 comments just online from my friends who know nothing about bbing and have more fat on there arms then I do on my whole body..I went to a pool party, and got "I see your arms got buff, but what happened to the middle part?"
foxshox [ View Profile ] Jul 22, 2007 2:30pm
Thanks for the comments, and I can't argue with you there, I know fully how weak my chest and shoulders are in comparison. Why do these biceps have to be so enticing to workout..
Nice progress btw.
fitness210 [ View Profile ] Jul 15, 2007 8:04pm
keep up the hard work!
