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Membership Info
Member Since: Jul 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,557
Forum Posts: 198
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Aug 21, 2009 5:23pm
Last Forum Post: Mar 8, 2008 12:12am
Last Photo Upload: Mar 5, 2008 2:16pm
Last Profile Update: Apr 22, 2008 1:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 0
Inspiring (?) : 0

dchiou

Overall Goal:  Get big, stay healthy, look alive - be alive.

Fit Status:  dchiou has not entered a Fit Status.  Ask dchiou for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
David Chiou
Sex:
Male
Age:
21
Location:
Canada
Occupation:
Student>Graphic Designer&adidas
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
Spontaneously.
Why I Love It:
The feelin, rush, adrenaline and the burning feeling after a good workout.
How I Stay Motivated:
Girls. and watching UFC.
BB Accomplishments:
Finally reaching the 140lbs line. Finally free weight bench pressing 65's each hand.
Forum Signature:
Last Updated: Mar 2, 2008 11:33pm

What dchiou Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 11, 2005 Jul 15, 2007
Frontal Flex Side View, partially Flexed
I started workin out, and this was one of my accomplishments, staying ripped and defined.
Most current as of July 15/07 Side view, partially relaxed and flexed. Need to work on abs and pecs...stillll
Last Updated: Jul 15, 2007 8:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 28, 2007 11:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2007 11:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get big, stay healthy, look alive - be alive.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2007 11:39pm

Members That Inspire dchiou:
dchiou does not have inspirational members yet.

BodyAnswers
dchiou has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 10, 2007 11:39pm

Videos of dchiou
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 11:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 11:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC Creatine Monohyrate
GNC Creatine Monohyrate

Started: Apr 07, 2006
Reason: Someone once told me that creatine is good to look buff and defined. But they didnt mention...
GNC Mega Men Multivitamins
GNC Mega Men Multivitamins

Started: Aug 25, 2006
Reason: Recommended by workers at GNC.
ON 100% Whey Protein
ON 100% Whey Protein

Started: Jul 08, 2007
Reason: I wanted to gain muscle mass and definition.
Last Updated: Jul 8, 2007 11:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: inter-konNekTion
Number Of Posts: 198 View All Posts
Posts Per Day: 0.23
Last Activity: Aug 21, 2009 5:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • volleyball, basketball, soccer, baseball, ofsaa wrestling
Workout Music:
  • Huey, Bobby Valentino, 112, Ministry of Sounds, trance, techno, house, RnB, reggae, soul, hip hop
Last Updated: Jul 9, 2007 8:00am

Friends (11)









Last Updated: Apr 22, 2008 1:56pm

Visitor Comments (5)
[ Leave dchiou a Comment ]
front Fluffy Doggy [ View Profile ]
Mar 20, 2008 4:53pm
i wrestled for monsignor doyle, in the WCSSAA district.
front Fluffy Doggy [ View Profile ]
Jul 30, 2007 8:41pm
what school did you wrestle for?
foxshox [ View Profile ]
Jul 23, 2007 9:15pm
Hahah, nope, I have gotten 3 comments just online from my friends who know nothing about bbing and have more fat on there arms then I do on my whole body..I went to a pool party, and got "I see your arms got buff, but what happened to the middle part?"
foxshox [ View Profile ]
Jul 22, 2007 2:30pm
Thanks for the comments, and I can't argue with you there, I know fully how weak my chest and shoulders are in comparison. Why do these biceps have to be so enticing to workout.. Nice progress btw.
fitness210 [ View Profile ]
Jul 15, 2007 8:04pm
keep up the hard work!
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