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dchampisere’s Body/Lifting Stats




dchampisere's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
158.0Lbs. (71.8kg)
Change: 11.0Lbs. (5.0kg)
169.0Lbs. (76.8kg)
Percent Change: 7.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2013
168.0Lbs. (76.4kg)
Jun 17, 2013
169.0Lbs. (76.8kg)
May 29, 2013
171.0Lbs. (77.7kg)
Goal Expired
2.0Lbs. (0.9kg)
Historical Values
Date Weight Change % Change
Jun 13, 2013 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 7, 2013 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2013 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
May 10, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2013 170.0Lbs. (77.3kg) -6.0Lbs. (-2.7kg) -3.4 %
Apr 6, 2013 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 4, 2013 175.0Lbs. (79.5kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 8, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2013 173.0Lbs. (78.6kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 23, 2013 171.9Lbs. (78.1kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 13, 2013 171.5Lbs. (78.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 6, 2013 170.5Lbs. (77.5kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 2, 2013 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 25, 2012 169.0Lbs. (76.8kg) 2.1Lbs. (0.9kg) 1.2 %
Nov 16, 2012 167.0Lbs. (75.9kg) 7.9Lbs. (3.6kg) 5.0 %
Aug 24, 2012 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 15, 2012 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2012 161.0Lbs. (73.2kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 9, 2012 163.0Lbs. (74.1kg) -4.0Lbs. (-1.8kg) -2.4 %
Aug 3, 2012 167.0Lbs. (75.9kg) 9.0Lbs. (4.1kg) 5.7 %
Sep 10, 2011 158.0Lbs. (71.8kg)
Show Full History (22 Entries)
Bodyfat

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Current Progress
Start
Current
14.0%
Change: -4.5%
9.5%
Percent Change: -32.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2013
9.5%
Jun 17, 2013
9.5%
May 29, 2013
10.0%
Goal Expired
0.5%
Historical Values
Date Bodyfat Change % Change
Jun 13, 2013 9.5% 0.0% 0.0 %
Jun 7, 2013 9.5% 0.5% 5.6 %
May 10, 2013 9.0% 0.0% 0.0 %
May 8, 2013 9.0% -1.5% -14.3 %
Apr 6, 2013 10.5% 0.0% 0.0 %
Apr 4, 2013 10.5% 0.5% 5.0 %
Feb 10, 2013 10.0% 0.0% 0.0 %
Feb 8, 2013 10.0% 0.5% 5.3 %
Jan 29, 2013 9.5% -0.5% -5.0 %
Jan 27, 2013 10.0% 1.0% 11.1 %
Jan 23, 2013 9.0% 0.0% 0.0 %
Jan 2, 2013 9.0% 0.0% 0.0 %
Nov 25, 2012 9.0% 0.0% 0.0 %
Nov 16, 2012 9.0% 2.0% 28.6 %
Aug 15, 2012 7.0% -2.0% -22.2 %
Aug 3, 2012 9.0% -5.0% -35.7 %
Sep 10, 2011 14.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
39.5" (100.3cm)
Change: 0.5" (1.3cm)
40.0" (101.6cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 7, 2013 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Aug 15, 2012 39.5" (100.3cm)
Arms

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.5" (1.3cm)
15.0" (38.1cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 7, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Aug 15, 2012 14.5" (36.8cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 0.0" (0.0cm)
29.0" (73.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 7, 2013 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2012 29.0" (73.7cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 15, 2012 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 15, 2012 14.5" (36.8cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 7, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 25, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 16, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 15, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 3, 2012 6' 0" (1 m 83 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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