Bodybuilding.com Information Motivation Supplementation
in:
dchampisere
9%
bf
170 Lbs.
wt
6'0"
ht
BodySpace Member
dchampisere
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Reputation:

Member Since: Oct 18, 2011

Last Visit: May 17, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Bhuwan
age
19
gender
Male
location
gym
occupation
Student
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Overall Goal
///
Gain Muscle
Bulk till Summers!!
goal physique
Bodybuilder

Progress & Goals

BEFORE
Sep 10, 2011
CURRENT
May 10, 2013
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154.7 Lbs.

LEAN BODY MASS

15.3 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
May 10, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
May 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-10,2012-08-03,2012-08-09,2012-08-14,2012-08-15,2012-08-24,2012-11-16,2012-11-25,2013-01-02,2013-01-06,2013-01-13,2013-01-23,2013-01-27,2013-01-29,2013-02-08,2013-04-04,2013-04-06,2013-05-08,2013-05-10
158,167,163,161,161,159,166.9,169,170,170.5,171.5,171.9,173,173,173,175,176,170,170
May 29, 2013
164 Lbs.
%
2011-09-10,2012-08-03,2012-08-15,2012-11-16,2012-11-25,2013-01-02,2013-01-23,2013-01-27,2013-01-29,2013-02-08,2013-02-10,2013-04-04,2013-04-06,2013-05-08,2013-05-10
14,9,7,9,9,9,9,10,9.5,10,10,10.5,10.5,9,9
May 29, 2013
6 %
Lbs.
2011-09-10,2012-08-03,2012-08-09,2012-08-14,2012-08-15,2012-08-24,2012-11-16,2012-11-25,2013-01-02,2013-01-06,2013-01-13,2013-01-23,2013-01-27,2013-01-29,2013-02-08,2013-04-04,2013-04-06,2013-05-08,2013-05-10
135.9,152,148.3,146.5,149.7,147.9,151.9,153.8,154.7,155.2,156.1,156.4,155.7,156.6,155.7,156.6,157.5,154.7,154.7
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

dchampisere has not added any program information.

My Nutrition Program View My Full Nutrition Program

dchampisere has not added any program information.

My Supplement Program View My Full Supplement Program

dchampisere has not added any program information.

My Motivation Program View My Full Motivation Program

dchampisere has not added any program information.

What dchampisere Is Up To

dchampisere added 2 new photos to his progress photos.

May 10, 2013

dchampisere is now friends with ylee250.

May 8, 2013

dchampisere updated his body fat from 10.5% to 9%, a loss of 1.5% in 32 days.

9%
May 8, 2013 |
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dchampisere updated his weight from 176 Lbs. to 170 Lbs., a 6 Lb. loss in 32 days.

170 Lbs.
May 8, 2013 |
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dchampisere is now friends with MRog98.

Apr 21, 2013

dchampisere Fuck Final exams. Gotta be off the gym for a week.

Apr 8, 2013 |
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dchampisere is now friends with soccerguy7 and Kirschlee.

Apr 7, 2013

dchampisere Heaviest ever and still pretty lean!! Maintenance for a month and then cutting begins!!

Apr 6, 2013 |
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dchampisere updated his weight from 175 Lbs. to 176 Lbs., a 1 Lb. gain in 2 days.

176 Lbs.
Apr 6, 2013 |
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dchampisere added a new profile photo.

Apr 6, 2013

dchampisere added 3 new photos to his photo gallery.

Apr 6, 2013

dchampisere updated his body fat from 10% to 10.5%, a gain of 0.5% in 53 days.

10.5%
Apr 4, 2013 |
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dchampisere updated his weight from 173 Lbs. to 175 Lbs., a 2 Lb. gain in 65 days.

175 Lbs.
Apr 4, 2013 |
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dchampisere added a new photo to his progress photos.

Feb 19, 2013 |
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dchampisere is now friends with Manzeus.

Feb 13, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
guest
guest Hey bro,would you like to make some easy extra cash modeling? Aug 16, 2012 9:14am
swimmer2
swimmer2 hey man thanks for the add and gallery rating. appreciate it. keep up your outstanding bbing work! - jeff Aug 10, 2012 2:15pm

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