Bodybuilding.com Information Motivation Supplementation
in:
dcg4418
5%
bf
130 Lbs.
wt
5'8"
ht
BodySpace Member
dcg4418
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Reputation:

Member Since: May 5, 2011

Last Visit: Yesterday, 9:09pm

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BODYGROUPS

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INSPIRED BY

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real name
age
36
gender
Male
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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123.5 Lbs.

LEAN BODY MASS

6.5 Lbs.

BODY FAT

CURRENT WEIGHT
130
Lbs.
Sep 1, 2011
Lbs.
Save
CURRENT BODY FAT
5
%
Sep 1, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-01
130
%
2011-09-01
5
Lbs.
2011-09-01
123.5
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LATEST MEASUREMENTS

  • Thighs
    20.2" a gain of 0.1" in 81 days
    May 15, 2013
  • Waist
    28"
    Sep 1, 2011
  • Arms
    12.5"
    Sep 1, 2011
  • Chest
    39"
    Sep 1, 2011
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

dcg4418 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

dcg4418 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

dcg4418 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

dcg4418 has not added any philosophy information.

What dcg4418 Is Up To

dcg4418 is now friends with Tim470.

Jun 3, 2013

dcg4418 measured his thighs at 20.2 in., a gain of 0.1 in. in 82 days.

20.2 in.
May 15, 2013 |
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dcg4418 is now friends with AliMay.

May 13, 2013

dcg4418 is now friends with LeeStone65.

May 8, 2013

dcg4418 is now friends with FitAKGirl.

May 6, 2013

dcg4418 is now friends with StyleMeCrazy.

May 1, 2013

dcg4418 is now friends with MoroWolfe.

Apr 29, 2013

dcg4418 is now friends with karal.

Apr 23, 2013

dcg4418 is now friends with TrevTD, angmag1023 and 2 others.

Apr 18, 2013

dcg4418 added a new photo to his photo gallery.

Apr 18, 2013 |
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dcg4418 is now friends with italiana3000, bfullerFit and 2 others.

Apr 15, 2013

dcg4418 is now friends with carissa05 and Ashleysdriven.

Apr 10, 2013

dcg4418 is now friends with Sophia6 and LisaTindell.

Apr 4, 2013

dcg4418 is now friends with DanceShay, lphillipy and 1 other.

Mar 22, 2013

dcg4418 is now friends with TalourWilliams and MasterKat.

Mar 19, 2013
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About Me

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Visitor Comments

Leave a Comment
SmithMarie
SmithMarie WOW you look GREAT! I am going to be the female version of you :) YES I am...Yes indeed! :) Keep up your great work :) Feb 20, 2013 9:58pm
marlana
marlana Keep up the great work.. Feb 13, 2013 12:14pm
doctorstacy
doctorstacy How have you been? Wishing you a wonderful holiday season. Dec 11, 2011 6:43pm

Information. Motivation. Supplementation.

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