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dcerullo
"Prepare for Next Year!"

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Progress Pictures


Oldest Newest
Aug 4, 2007 Oct 20, 2007
starting 1 week out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 2.0 lb (0.9 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Aug 1, 2007 Nov 24, 2009 Sep 16, 2007 Goal Has Expired  
  128.0 lb (58.2 kg) 130.0 lb (59.1 kg) 128.0 lb (58.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 16, 2007 130.0 lb (59.1 kg) 2.0 lb (0.9 kg) 1.6 %
Nov 24, 2007 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 8, 2007 128.0 lb (58.2 kg) 2.0 lb (0.9 kg) 1.6 %
Oct 20, 2007 126.0 lb (57.3 kg) 1.0 lb (0.5 kg) 0.8 %
Oct 12, 2007 125.0 lb (56.8 kg) -2.5 lb (-1.1 kg) -2.0 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.0 %
Current: 15.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 1, 2007 Nov 24, 2009 Sep 21, 2007 Goal Has Expired  
  12.8 % 15.0 % 8.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 8, 2007 15.0 % 2.7 % 22.0 %
Oct 20, 2007 12.3 % -0.2 % -1.6 %
Oct 4, 2007 12.5 % -1.7 % -12.0 %
Sep 13, 2007 14.2 % 2.2 % 18.3 %
Aug 18, 2007 12.0 % -0.5 % -4.0 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 3.0" (7.6 cm)
Current: 36.0" (91.4 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 16, 2007 36.0" (91.4 cm) 0.3" (0.6 cm) 0.7 %
Nov 24, 2007 35.8" (90.8 cm) 0.8" (1.9 cm) 2.1 %
Nov 8, 2007 35.0" (88.9 cm) -0.3" (-0.6 cm) -0.7 %
Oct 12, 2007 35.3" (89.5 cm) 1.3" (3.2 cm) 3.7 %
Sep 16, 2007 34.0" (86.4 cm) 0.5" (1.3 cm) 1.5 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 16, 2007 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Nov 24, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Oct 12, 2007 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Sep 16, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -0.5" (-1.3 cm)
Current: 35.0" (88.9 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 16, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 24, 2007 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Nov 8, 2007 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2007 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2007 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 16, 2007 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Nov 24, 2007 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2007 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2007 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.8" (50.2 cm) Change: -0.3" (-0.6 cm)
Current: 19.5" (49.5 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 16, 2007 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 24, 2007 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Nov 8, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2007 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Sep 16, 2007 19.5" (49.5 cm) -0.5" (-1.3 cm) -2.5 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.3" (0.6 cm)
Current: 12.8" (32.4 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 16, 2007 12.8" (32.4 cm) 0.5" (1.3 cm) 4.1 %
Nov 24, 2007 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Nov 8, 2007 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Oct 12, 2007 11.5" (29.2 cm) -1.0" (-2.5 cm) -8.0 %
Sep 16, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 0.5" (1.3 cm)
Current: 41.0" (104.1 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 16, 2007 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Nov 24, 2007 40.5" (102.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 4, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 26, 2007 111.0 lb (50.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 26, 2007 167.0 lb (75.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 26, 2007 127.0 lb (57.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2007 74.0 lb (33.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 26, 2007 118.0 lb (53.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 30, 2007 32.0 lb (14.5 kg)


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