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Backstage with the Hardware & Hubby
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Membership Info
Member Since: Aug 15, 2006
BodyBlog Started: Mar 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 45
  • Overall: 8,582
Forum Posts: 1138
BodyBlog Entries: 13
Comments to Others: 184
Forum Rep (?) :

Activity
Last Visit: Aug 30, 2008 3:44am
Last Forum Post: Aug 17, 2008 12:33pm
Last Photo Upload: Oct 15, 2007 12:19am
Last Profile Update: Aug 17, 2008 7:56am
Last Blog Post: Nov 4, 2007 10:15pm

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 60
Stalking (?) : 5
Inspiring (?) : 0

dcerullo

Overall Goal:  Prepare for Next Year!

Fit Status:  dcerullo has not entered a Fit Status.  Ask dcerullo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Donna
Sex:
Female
Age:
51
Location:
United States
Occupation:
Real Estate Co. Owner, Mom, Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1979
How I Started:
Why I Love It:
It helps me defy my age and it's a great stress reliever
How I Stay Motivated:
I love lifting weights and I love the way I look and want to stay this way so I can keep competing!
BB Accomplishments:
Getting on stage and competing! Getting my body fat below 8%
Forum Signature:
Donna a.k.a WonderWoman I'm Just Your Average, Ordinary, Everyday, Superhero
Last Updated: Nov 18, 2007 12:13pm

What dcerullo Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 4, 2007 Oct 20, 2007
1 week out
Last Updated: Oct 21, 2007 12:09am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 16, 2007 7:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 30, 2007 11:02pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Prepare for Next Year!
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
NANBF 2008 Season
Last Updated: Oct 28, 2007 1:04pm

Members That Inspire dcerullo:
dcerullo does not have inspirational members yet.

BodyAnswers
dcerullo has answered 0 of 67 total questions.
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Contest History:
Oct 27, 2007:
NANBF Great Lakes Super Natural Muscle Classic IV - Placing: 2
Oct 27, 2007:
NANBF USA Super Pro-Qualifier - Placing: 5
Oct 13, 2007:
NANBF St. Louis Gateway Naturals - Placing: 1
Oct 28, 2006:
NANBF Great Lakes Super Natural Muscle Classic XIII - Placing: 2
Oct 22, 2005:
NANBF Great Lakes Super Natural Muscle Classic XII - Placing: 3
May 28, 2005:
NANBF Great Northern Bodybuilding Classic - Placing: 2
May 28, 2005:
NANBF Mr/Ms Natural Illinois - Placing: 2
Oct 24, 2004:
NANBF Great Lakes Super Natural Muscle Classic - Placing: 2
Last Updated: Oct 28, 2007 1:07pm

Videos of dcerullo
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2007 1:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2007 1:07pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Nov 4, 2007 10:15pm

Now it's time to grow!  Looking forward to adding some lean mass to these long limbs.


Current Supplements:
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Chocolate
Started: May 15, 2007
Reason: 
Beverly Int. Muscle Provider, 870 Grams, Chocolate
Started: May 15, 2007
Reason: 
Beverly Int. Ultra 40, 500 Tablets
Started: May 15, 2007
Reason: Beverly products were highly recommended
Last Updated: Nov 18, 2007 8:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Getting Younger!
Number Of Posts: 1138 View All Posts
Posts Per Day: 0.95
Last Activity: Aug 30, 2008 3:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Writing Healthy Cookbooks
Healthy Foods:
  • Turkey Chili
Cheat Foods:
  • chips, salsa, guacamole and Margaritas
Workout Music:
  • Rock and Roll
Last Updated: Aug 21, 2007 11:21pm

Friends (65)









Last Updated: Aug 17, 2008 7:56am

Visitor Comments (62)
[ Leave dcerullo a Comment ]
practicing :D Monika33 [ View Profile ]
May 19, 2009 8:47pm
wow you look amazing, I will keep eyes on you for inspiration
New Tattoo! TenaciousA [ View Profile ]
Jan 4, 2009 6:39am
You look amazing! I am so inspired to look like you on show day!
dannyp45 [ View Profile ]
Jul 29, 2008 5:04pm
Hey thx for tha add just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
Upload your profile picture! studmuffinuk [ View Profile ]
Jun 12, 2008 9:23am
lookin great :)
Photo Shoot Front Lat spread 2009 BigStew [ View Profile ]
May 1, 2008 8:05pm
Thanks for the hottie comment on my pic MOMS.
Upload your profile picture! TANK25 [ View Profile ]
Mar 2, 2008 1:23am
Thank you pretty;)
Comp day, 225 lbs.. Fiend_73 [ View Profile ]
Feb 25, 2008 3:48pm
Always a pleasure to send reps your way. You earned'em! Change of comp plans. Hiring a PT, one of the best around bb.com. Need more time, but will do it. How can I not with role models like yourself?;)
Upload your profile picture! FitIron [ View Profile ]
Feb 21, 2008 7:19am
stopping by to say HELLO!!!!!!!
Tracy wildcat2222 [ View Profile ]
Feb 19, 2008 6:04pm
Thanks for the welcome. I saw you did some shows in St.Louis are you from their? Thats were I am form originaly
Upload your profile picture! resurrected [ View Profile ]
Feb 15, 2008 11:10am
Busy as all get out. Nice Picture there. I am impressed. Gald to heasr all is well. I wish you the best.
left side chest deags [ View Profile ]
Feb 14, 2008 12:10pm
Hi Donna - Wanted to let you know we had a baby boy last month - his name is Charlie. Both mom and baby are doing well - three kids 4 and under - yep, we are busy!! Also, did you read the new Natural BB and Fitness mag. yet? Look who is on page 64 - and YOU took the picture!!
Upload your profile picture! TANK25 [ View Profile ]
Feb 7, 2008 8:01pm
It`s all true!!!!
back runnermama [ View Profile ]
Jan 21, 2008 7:41am
you look fantastic! Any exercise tips for putting lean mass on long arms and legs? I find it very difficult to find balance in keeping muscle while burning the fat :)
front shot willis12932 [ View Profile ]
Jan 12, 2008 9:38pm
glad to hear thing are well and that with you are honest when you need to do k more that big step a step a lot need to take . U sure dont look your age that for sure all that hard works paid off
front shot willis12932 [ View Profile ]
Jan 11, 2008 11:48pm
thing are well just been busy as well work firefighting and training how the prep coming
Upload your profile picture! FREDROCKS [ View Profile ]
Jan 10, 2008 8:45pm
You have and are continuing to make tremendous progress. Very noticeable refinement. Keep up the inspirationl work
2:1:1 Recovery JPhillips17 [ View Profile ]
Jan 9, 2008 7:25am
hey donna, loookin awesome! hows preppin for next year goin?
intercostal billfinkbiner [ View Profile ]
Jan 8, 2008 5:29pm
I'll be at Dr. Joe's show. My friend Ben (Semper27) is going to compete and I'm going to be losing my voice supporting him.
front shot willis12932 [ View Profile ]
Jan 8, 2008 3:47pm
Am doing good just traing hard and tryin to eat right the best i can. Learn as much as i can to improve my knowledge of te sport of bodybuilding. To get in the best shape of my life how are you today
4evernatural [ View Profile ]
Jan 8, 2008 8:54am
Only if I can borrow some of your definition! ;)
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