All Smiles!

NEW DVD RELEASED! "it's ALL Lighting!" go to: www.Andyhaman.com to order now!

Gain muscle but stay within lightweight class, also beter develop my legs

Bench Press Triple Body Weight Raw

Heal my stress fractured tibia....and get back track 2010....not far away ;-)

To Gain muscle and get ripped,during 2009 so in 2010 goals to be ready to enter natural bodybuilding competitions.

After promoting large box office record breaking events over twenty five years. It’s nice to see all of those box office records remain unchallenged today by the limited crop of current promoters. Unfortunately, the current cookie cuter events all lo

Check out the first ever Body Proud VIDEO!!! Get Body Proud Inspired! http://www.bodyproud.org PLEASE PASS ALONG :)

I will add lean muscle to this tiny frame of mine while keeping the BF low and get that Pro Card!

After my victory at Tournament of Champions, I am now focused on putting on mass!

To help other women get into the best shape of their lives!

Stay in decent shape so I can keep up when training with Marines half my age!