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2009 OCB Jersey Shore Natural - Pro BB 2009 Jersey Shore Natural - Pro BB
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Membership Info
Member Since: May 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 96
  • Overall: 7,147
Forum Posts: 65
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 12:23pm
Last Forum Post: May 23, 2008 7:12pm
Last Photo Upload: Sep 30, 2009 9:42pm
Last Profile Update: Nov 24, 2009 1:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 227
Stalking (?) : 19
Inspiring (?) : 3

dcbieber

Overall Goal:  My goal is to compete in the Yorton Cup this fall and see where it takes me from there. Looking at IFPA Pro Figure Comp in April 2010.

Fit Status:  took it easy for last 2 weeks after Brick so as to not burn out before the Yorton...feelin good and ready for training

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nichole
Sex:
Female
Age:
34
Location:
Pennsylvania, United States
Occupation:
Chiropractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
Began working out on a consistant basis after the birth of my second child...teaching group fitness at a local gym. Began training for bodybuilding after the birth of my third child...a previous competitor told me to consider it because of my physique and muscularity. I love a challenge...here I am!
Why I Love It:
It's my "me" time. It's my stress reliever. I truly feel better overall when exercise and eating clean are in check. I love the way I look. My husband loves the way I look. The groundwork I am laying for my children pertaining to diet and exercise and overall wellness is priceless. They love their "Muscle Mommy".
How I Stay Motivated:
Looking at previous pictures of myself before I began this journey...scary! As well as looking a pictures of myself during competition season...love it! My husband is incredibly supportive and my biggest fan! He motivates me to be my best and it there to pick my up when I stumble.
BB Accomplishments:
2009: USBF Jersey Shore Natural: 1st Figure Short 1st Figure Overall Won Pro Figure Card 1st Pro Women's Physique OCB Bloomsburg 5/3/08 1st in Heavyweight(119) 1st Overall OCB Binghamton 05/10/08 1st in Lightweight(117) 1st Overall Best Poser Achieved Pro Status USBF Plattsburgh 05/31/08 1st Pro BB Contest - 1st Overall!!!!
Forum Signature:
Nichole C. Bieber, DC
Last Updated: Sep 22, 2009 9:58am

What dcbieber Is Up To:
Oct 6, 2009
dcbieber updated Motivation Level from 9/10 to 10/10
Oct 3, 2009
dcbieber updated Fit Status "took it easy for last 2 weeks after Brick so as to not burn out before the Yorton...feelin good and ready for training"
Sep 30, 2009
dcbieber uploaded 20 new Photo Gallery Pictures
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 3, 2008 Sep 19, 2009
2009 USBF Jersey Shore Natural Pro BB
Best I can do for progress. May 3rd OCB Comp
After 16 months off...Glad to be back on stage!
Last Updated: Sep 22, 2009 10:04am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: May 20, 2008 8:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 20, 2008 8:27pm

Goals:
Main Goal:
Compete
Goal (Overall):
My goal is to compete in the Yorton Cup this fall and see where it takes me from there. Looking at IFPA Pro Figure Comp in April 2010.
Goal (Long):
My long term goals is to compete for as long as I have the passion to do so. I absolutely love doing this. I want to compete in OCB, USBF, FAME, NPC, NGA comps next year. Basically, I want to go whereever I can compete as a professional women's BB. I want to do about 5 comps this year and compete in the Yorton Cup(injury kept me out this past year).
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Yorton Cup
Last Updated: Sep 22, 2009 10:00am

Members That Inspire dcbieber:
cementhead0669 [ BodySpace ]
I find this member inspirational because he maintains the ability to push limits, respects himself enough to stay focused, and has a blast doing it. He also has the drive to not only keep himself on track but the unselfishness to pick up others along the way and take them to unimaginable heights of fitness and physique. Thanks Steve!...for all you do and your belief in me!
View all 1 members who inspire dcbieber »

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Contest History:
No Contests
Last Updated: Sep 22, 2009 10:00am

Videos of dcbieber
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2009 8:59pm

Favorite Bodybuilding And Fitness Videos
Nichole Bieber IFPA Pro Womens Bodybuilder
Nichole Bieber IFPA Pro Womens Bodybuilder
Play this video Played: 86
Last Updated: Jul 18, 2009 9:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 20, 2008 8:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 24, 2009 1:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • any activity with my 3 children
  • hiking
  • shopping
Magazines:
  • Oxygen
  • Fitness
  • Mothering
Healthy Foods:
  • Orange Roughy
  • Oatmeal with pumpkin, stevia and cinnamon
  • Sweet Eggs (egg whites, sugar free vanilla coffee syrup, cinnamon...beat and scramble...serve cold)
Cheat Foods:
  • icecream
  • pumpernickle pretzels
  • sushi
Fitness Books:
  • The Eat Clean Diet Series
Workout Music:
  • Saliva
  • Fallout Boy
  • Gwen Stefani
Supplements:
Last Updated: May 20, 2008 8:59pm

Friends (246)









Last Updated: Nov 24, 2009 1:05pm

Visitor Comments (63)
[ Leave dcbieber a Comment ]
PPP1682 [ View Profile ]
Nov 25, 2009 9:08pm
hott
221lbs XXX666 [ View Profile ]
Nov 18, 2009 10:07am
look'n good
Lance,M [ View Profile ]
Nov 11, 2009 6:05am
Thank you so much for the add Nichole !!! :) Wow! You are looking amazing and check out those Killer Sexy Abs !!! ;) Keep up that Great work Sexy Lady !!! :)
falkfitness [ View Profile ]
Oct 12, 2009 9:57pm
hopefully
falkfitness [ View Profile ]
Oct 9, 2009 6:57am
You were judging? Well I'll remember that when I do it next year :)
falkfitness [ View Profile ]
Oct 9, 2009 5:38am
Going down to DC with the whole posse huh? :) Any clue why they cancelled the Bloom show?
Yeah Buddy! Ron Parmeter [ View Profile ]
Oct 7, 2009 2:11am
Your pictures from your last competition look great. Best of luck at the Yorton Cup..
Upload your profile picture! jasonmille2002 [ View Profile ]
Oct 6, 2009 7:28pm
that's good. I am getting back together from having the swine flu. I finally felt pretty good today but still took it easy in the gym today. Next week I should be better. I lost 8 lbs from being layed up in bed for 4 days. The Olympia was a great time. Good luck at Yorton.
falkfitness [ View Profile ]
Oct 5, 2009 5:45am
How long until Yorton? Keep making our little section of PA proud :)
Upload your profile picture! jasonmille2002 [ View Profile ]
Oct 4, 2009 5:24pm
great to meet you at the show, You were really impressive.
Upload your profile picture! Erock112 [ View Profile ]
Sep 29, 2009 8:04pm
thanks for the add!
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Sep 29, 2009 7:41pm
Hey Nichole; You are looking awesome. Good luck at your competitions. You will take gold!! Best wishes, Scott
9 weeks out from the show The_Machine_WE [ View Profile ]
Sep 29, 2009 5:36pm
Cincinnati?? . . . For Real?? lol
stephaniewicked [ View Profile ]
Sep 23, 2009 6:52pm
hey girl!! i was googling for pix from saturday's show and stumbled across your page... congratulations again on your victory - you looked absolutly amazing!! it was so nice to meet and chat with you, as well!
overall winners CeliaGotMuscle [ View Profile ]
Sep 22, 2009 8:10pm
Hey girl! Dan Ray actually shoots at shows and such.
cowboy sstone7 [ View Profile ]
Sep 22, 2009 6:46pm
thats so rad. good for you! im sure you'll at least place very well if not win it. good luck! how long til the show?
cowboy sstone7 [ View Profile ]
Sep 22, 2009 10:34am
thanks for the add, you look great! especially when on stage. whens the comp this fall?
cementhead0669 [ View Profile ]
Sep 21, 2009 1:48pm
I am SO proud of u!!.:) U deff made the trip all worth it.:) ttys k bud ,Peace.
Upload your profile picture! jasonmille2002 [ View Profile ]
Sep 18, 2009 6:41am
That is great to hear, I will be at the early weigh in on Friday also. Then off to do finishing touches.
9 weeks out from the show The_Machine_WE [ View Profile ]
Sep 17, 2009 10:01am
Hey we still have the Cavs lol No one really cares about them cleveland clowns anyway. We jus watch em. As for the buckeyes, take away beanie wells and OSU is an avg team. Terrell Pryor is avg to me lol and i like the bucks but they are rebuilding so this yr doesnt count. But lets see how the Stinkers do with out ol troy at safety??? He's a big part of there defense. Did u cry when he got hurt?? lol But as for me and mine im 3 wks out from an Oct show. How u been? Good to hear from ya
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