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dcb818
"To lose about 15lbs and be consistent with going to the gym this fall."

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BodyBlog (5)
Photos (19)
Progress & Goals
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BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Feb 20, 2009 Oct 23, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.5 lb (93.0 kg) Change: -4.5 lb (-2.0 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Sep 5, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  204.5 lb (93.0 kg) 200.0 lb (90.9 kg) 190.0 lb (86.4 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Sep 14, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Jun 1, 2009 195.0 lb (88.6 kg) -2.0 lb (-0.9 kg) -1.0 %
May 15, 2009 197.0 lb (89.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 12, 2009 198.0 lb (90.0 kg) 4.0 lb (1.8 kg) 2.1 %
Nov 8, 2007 194.0 lb (88.2 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 22, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 12, 2009 Nov 23, 2009 Jul 1, 2009 Goal Has Expired  
  15.3" (38.7 cm) 16.0" (40.6 cm) 16.0" (40.6 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Sep 14, 2009 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Apr 14, 2009 15.8" (40.0 cm) 0.5" (1.3 cm) 3.3 %
Mar 12, 2009 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 15.3" (38.7 cm) -0.8" (-1.9 cm) -4.7 %
Sep 3, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Mar 12, 2009 Nov 23, 2009 Jul 1, 2009 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 33.0" (83.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Mar 12, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2007 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Nov 8, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Sep 3, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 3, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 26.0 lb (11.8 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 13, 2009 187.0 lb (85.0 kg) 26.0 lb (11.8 kg) 16.1 %
Mar 12, 2009 161.0 lb (73.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 7.0 lb (3.2 kg)
Current: 101.0 lb (45.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 22, 2009 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2009 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Mar 12, 2009 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 13.0 lb (5.9 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 13, 2009 134.0 lb (60.9 kg) 13.0 lb (5.9 kg) 10.7 %
Mar 12, 2009 121.0 lb (55.0 kg)


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