Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

My goal is to stay alive.

I want to gain 15 pounds of ripped muscles, and ready to use produit to reach that goal

Build muscle!

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

The Power of Positive Pessimism

build muscle

I want to get in shape and stay in shape.

Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.

Back to work. Hope to see considerable size and strength gains by 12/31/2009.

To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

Continuing the Transform . . .