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dcarrer0
"Decrease my bodyfat to 5%."

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Progress Pictures


Oldest Newest
Mar 7, 2006 Mar 27, 2006

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: -15.0 lb (-6.8 kg)
Current: 202.0 lb (91.8 kg) Percent Change: -6.9 %

  Start Current Goal Remaining  
  Mar 6, 2008 Dec 29, 2009 Apr 11, 2008 Goal Has Expired  
  202.0 lb (91.8 kg) 202.0 lb (91.8 kg) 190.0 lb (86.4 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Mar 6, 2008 202.0 lb (91.8 kg) -6.0 lb (-2.7 kg) -2.9 %
Mar 28, 2007 208.0 lb (94.5 kg) -9.0 lb (-4.1 kg) -4.1 %
Mar 8, 2007 217.0 lb (98.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

  Start Current Goal Remaining  
  Mar 6, 2008 Dec 29, 2009 Apr 11, 2008 Goal Has Expired  
  10.0 % 10.0 % 5.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 6, 2008 10.0 % 1.0 % 11.1 %
Mar 28, 2007 9.0 % -3.0 % -25.0 %
Mar 8, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -2.0" (-5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 6, 2008 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Mar 28, 2007 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Mar 8, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.5" (-1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 6, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Mar 28, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 8, 2007 18.0" (45.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.0" (-7.6 cm)
Current: 32.0" (81.3 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 6, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2007 32.0" (81.3 cm) -3.0" (-7.6 cm) -8.6 %
Mar 8, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 6, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Mar 8, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 6, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 6, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 8, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: -70.0 lb (-31.8 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -18.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 28, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 8, 2007 315.0 lb (143.2 kg) -70.0 lb (-31.8 kg) -18.2 %
Dec 5, 2006 385.0 lb (175.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 1, 2004 385.0 lb (175.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 550.0 lb (250.0 kg) Change: -325.0 lb (-147.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -59.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 28, 2007 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 8, 2007 225.0 lb (102.3 kg) -325.0 lb (-147.7 kg) -59.1 %
Dec 5, 2006 550.0 lb (250.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 1, 1998 550.0 lb (250.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 1, 1998 600.0 lb (272.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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