dcardiff 
"I would like to gain 10 pounds of lean muscle mass over the next year."
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| arch47 [ BodySpace ] |
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To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!
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| Bezerker [ BodySpace ] |
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Driven by Hate...Consumed by Fear!!!
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| Devilish [ BodySpace ] |
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To Win The Heavy Weight Class And The Overall At CBBF Canadian Nationals 2010 and Obtain my Pro Card.
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| fenixataris182 [ BodySpace ] |
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Bench Press 185 by July 15th.! Gain more definition in my abdominals!
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| Larry60 [ BodySpace ] |
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WORKING TOO GET RID OF STOMACH AND LOVE HANDLE FAT. I'm told first to come last to go.Just know I have nothing that fits.
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| Lil_Guy [ BodySpace ] |
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Make it though Rescue Swimmer school!
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| musclesat50 [ BodySpace ] |
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Improve condition and presentation with each contest. I can't control the competition, but I can make sure I am ready.
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| Nutmegpeach [ BodySpace ] |
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Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.
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| Old Navy [ BodySpace ] |
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After winning my 4th Pro Card at the 2009 NPA Nationals and Masters Universe in North Carolina on July 18, I am taking some time off from competiting to add 5-8 pounds of lean mass for my next Pro Show in 2010.
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| OldManSkinny [ BodySpace ] |
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I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio.
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| oldsuperman [ BodySpace ] |
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READ MY BLOGS PEEPS FOR ALL THE SUPS I TAKE, MY BBING PHILSOPHY, HOW I TRAIN AND MY UPS AND DOWNS, ADVERSITY AND RISING ABOVE IT. ETC!! GREAT STUFF ON THERE TO HELP YOU REACH YOUR GOALS!
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| Oletimer [ BodySpace ] |
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I'm dedicating 2010 to the memory of my wife, Vicki. She would not have wanted me to quit just because she couldn't be with me physically.(See latest blog for details)
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| pionex [ BodySpace ] |
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Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.
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| Tampasteel [ BodySpace ] |
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NATIONALS!!!!!!!!!!!!
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