Started: Jun 01, 2009

Reason: love it, whole food without toxins or impurities, i mix it with my protein for a lil flavor. stays in your system longer than ****ing whey protien.

Started: Sep 02, 2009

Reason: take it for cortisol levels, its helps calm anxiety and relax me. so if im stressed or didn't sleep a lot im not eating my muscles away.

Started: Sep 08, 2009

Reason: best sleeping product i've tried, i take about 2 grams before bed but experiment and see what works best. Tryptophan is also the only compound that converts to serotonin so it also makes me happy.

Started: Oct 19, 2009

Reason: mix it with my shakes, its tasteless and slows absorption of protein during the day

Started: Oct 22, 2009

Reason: i'v taken this on and off, these type of products are sick, good natural energy and always seems to improve muscle density a little

Started: Oct 23, 2009

Reason: get test levels up after prohormone cycle

Started: Nov 03, 2009

Reason: I always take about 600 mg of alpa lipoic acid a day usally whatever brand i can find thats a high dosage your pee should smell like asparagus, that means its really in your system, great for liver function and all around antioxidant and energy , also stabilizes blood sugar.

Started: Nov 17, 2009

Reason: pre workout trying something new