Last Visit: Oct 11, 2009 9:42pm Last Forum Post:Never Last Photo Upload: Aug 9, 2008 12:28pm Last Profile Update: Oct 7, 2009 11:40am Last Blog Post: Sep 7, 2009 12:05am
The arnold classic and the younger guys at the basketball court, along with some words from my late father
Why I Love It:
gets my mind off of things helps me relax, and focus on making myself happy,seeing results and just trying to perfect my body as the romans believed you should.
How I Stay Motivated:
My father said a in 2005 that, when he was my age, he was 260lbs. At that moment he was weighing in at almost six hundred pounds. Just under two years later he died because of heart failure. My father was only 46 years old. Died one month before the birth of his second grandchild. Both my parents were 500+ pounds and neither one lived to enjoy their grandkids. I refuse to follow that trend.
BB Accomplishments:
Lost 80Lbs
hit 250 on my bench
Forum Signature:
No Pain No Gain
How about Pain is weakness leaving your body
Last Updated: Jul 13, 2009 9:31am
What dbyers41031 Is Up To:
Sep 29, 2009
dbyers41031 updated Motivation Level from 2/10 to 10/10 and said: "its great to be back in the gym!" - 3:46 am - Comment
This is older and didn't realize how big i was. My mother in law found this picture of me. This was during the time of my sons birth. I started to lose weight at 260, but was bigger in this picture then my original photo.
Well I took two weeks off and gained some weight! I completely came off the tracks!
Well the past week was a challenge to make it the gym. First off on Wednesday my babysitter could watch the kids early enough to make it to the gym before work which made me miss Wednesday’s workout. Which I got in on Thursday, but Friday I had to show up into work early so I...
Monday-Friday
Barbell clean
squat to press
flat bench
pushup
lat pulldown
standing row
standing press
single leg scaption
seated curls
barbell curls
lying triceps ext.
cable pushdowns
leg press
leg curls
squats
back ext.
weekends r crazy..i get more workout time on the weekend..but diet gets crazy..i am really nervous about the long holiday weekend..hope ur train can stay on the track as much as possible!!
Thanks, All is good on my end big daddy... training and getting my diet back on track! Hope ur live'n well and training insane! Be safe and enjoy ur weekend!! AVI is Adorable.. :)
hey! training's great Im gona compete in Oct:) and my site is getting back up and I have a new awesome diet pill! http://www.dietoutlet.com/ Stay strong! xo~z
