Last Visit: Yesterday, 10:31pm Last Forum Post: Yesterday, 10:12pm Last Photo Upload: Nov 10, 2009 8:45pm Last Profile Update: Oct 13, 2009 5:59am Last Blog Post: Aug 16, 2006 1:59pm
Overall Goal: To look better, feel better, and live healthier.
Fit Status:
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Ask dbx for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
51
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
With a beer in each hand.
Why I Love It:
How I Stay Motivated:
Large doses of caffeine :D
BB Accomplishments:
Keeping at it is a sufficient accomplishment :)
Stopped smoking on 9/11/08 after 35+yrs of 2pk+ per day.
Forum Signature:
"Never argue with an idiot. They drag you down to their level, then beat you with experience."
"Aging: Eventually you will reach a point when you stop lying about your age and start bragging about it."
There ya go bra. My post is deleted. sorry it bothered you. Oh to answer your ? about my dad you deleted. The 3rd. Now I'm off to finish just how you stated you got started. peace, have a good holiday out in F'ille, ga
Congratulations on the smoking or stopping of! What you have done to yourself and for your self is a true gift and blessing. Keep up the good work. Just read the profile...
Hi
No worries about the delay.
Seems youve got your hands full with that poster on timing the cardio.
BTW...I am in full agreement with your view on cardio - matches my philosophy of too much over-analysis goin on and just get on with it!!!
If you are so inclined me and a guy named oldmanskinny are blogging our way to a contest in 4 weeks - any input readily welcomed
http://forum.bodybui lding.com/showthread.php?t=117 712701
bob