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Membership Info
Member Since: May 2, 2008
BodyBlog Started: Jul 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 4
  • Overall: 1,221
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 311
Forum Rep (?) :

Activity
Last Visit: Nov 30, 2009 1:38pm
Last Forum Post: Sep 3, 2008 9:20am
Last Photo Upload: Never
Last Profile Update: Sep 14, 2009 4:50pm
Last Blog Post: Jul 28, 2008 3:20pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 25
Stalking (?) : 0
Inspiring (?) : 0

dbuttars

Overall Goal:  Drop swim time to 8:30 for the Bec Tri in August.

Fit Status:  Finished the tri in 1hr26 min. Almost hit it. Knocked 12 min off last years time though!! WOOHOO

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dustin Buttars
Sex:
Male
Age:
27
Location:
Vail, Colorado, United States
Occupation:
Exercise Physiologist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1996
How I Started:
I have always played sports 365 days a year. Track, football, basketball, baseball, volleyball, wrestling, tennis, racquetball....you name it i played. Starting lifting properly in high school and lifting truly in college.
Why I Love It:
With everything, all the diseases, pollutants, processed crap that we have no idea what its going to bring in 10 years.....bodybuilding, gives me a since of control. I know i control my destiny through fitness, and i control, as much as i can, how fit i am tomorrow, 5 years from now, when i am 60.
How I Stay Motivated:
Training for triathlons, knowing i am stronger than the guy on the next bench, faster then the guy on the next treadmill or better than my opponent on the basketball court.
BB Accomplishments:
1st place, Fat Tire division, Try It High Triathlon, Leadville, CO.
Forum Signature:
"For Health! For Life!" What you do today, effects your life 50 years from now.
Last Updated: Sep 11, 2008 9:06am

What dbuttars Is Up To:
Aug 26, 2009
dbuttars changed Body Fat from 17.5% to 16.5%, a loss of 1 percentage point in 26 days
dbuttars changed Weight from 189 lbs. to 186 lbs., a 3 lb. loss in 26 days
Jul 31, 2009
dbuttars changed Body Fat from 17% to 17.5%, a gain of 0.5 percentage point in 22 days
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2009 2:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 19, 2008 11:26am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Drop swim time to 8:30 for the Bec Tri in August.
Goal (Long):
7:30 miles for distance. (running) 8 minute 800 meter swim. 13 mile bike in 42 min. (on a mtn bike) 15 pullups without rest. 50 pushups without rest. Dunk a basketball again. Place top 5 in the Davos Uphill Mtn Bike race.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Leadville Tri
Last Updated: Jul 20, 2009 3:11pm

Members That Inspire dbuttars:
dbuttars does not have inspirational members yet.

BodyAnswers
dbuttars has answered 23 of 67 total questions.
View all 23 of dbuttars's BodyAnswers »

How many reps per set do you usually do? Why?
10-12, its comfortable, which i know is not good. But its my fall back.
- Updated Dec 19, 2008 12:35pm

How long do you rest between sets on average? Why?
30-60 seconds. I dont lift heavy to get big. I lift for performance in my sport which doesnt allow for rest periods typically.
- Updated Dec 19, 2008 12:35pm

Have you ever had a lifting injury?
No
- Updated Dec 19, 2008 12:34pm

View all 23 of dbuttars's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 20, 2009 3:11pm

Videos of dbuttars
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 3:11pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 20, 2009 3:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 28, 2008 3:20pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 20, 2009 3:11pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 21, 2009 3:41pm
Recent Threads:


Workout Program:
WOD (workout of the day)!!!! Interested? hit me up or join the Crossfit Group! You wont regret it.
Last Updated: Sep 10, 2008 11:30am

Favorites
Workout Music:
  • Paul Oakenfold
  • Afro Celt Sound System
  • DJ Tiesto
Last Updated: Sep 10, 2008 11:30am

Friends (25)









Last Updated: Sep 14, 2009 4:50pm

Visitor Comments (9)
[ Leave dbuttars a Comment ]
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Sep 4, 2009 6:09am
thanks!
Ride txtch7471 [ View Profile ]
Aug 31, 2009 9:13pm
ya swiming aint easy.
Ride txtch7471 [ View Profile ]
Aug 23, 2009 4:34pm
hey man, thanks and i have my first triathlon on the 13 of September here in Lubbock Tx. The running is the easiest for me but i still could use improvment in the pool but i work at it everyday and have been seeing improvments. What distances do you compete in?
Belinda Benn [ View Profile ]
Jul 9, 2009 9:18pm
Hey! Thanks heaps, really appreciate that! Hopefully the transformation will keep continuing!
back nursnic [ View Profile ]
Jun 27, 2009 7:24pm
If you want a hard WOD..look at my blog for today. UGH..hunter..grueling..lol..le t me know how you do.
back nursnic [ View Profile ]
Jun 25, 2009 10:15am
Hey..it has been a long time. Hope all is well. I blog all my WOD as does docdru and rob has his own affiliate now. West Houston, Texas. So feel free to dive back in with us..Nice to hear from you.
Jen_absgirl [ View Profile ]
Apr 17, 2009 2:53am
what are you up to stranger?
11/9/08 vhart07 [ View Profile ]
Mar 12, 2009 9:43am
True dat! Muscle is sexy! So funny for me to think back to all the years I spent trying to be as 'small' as possible. Small & soft... what the heck was I thinking? I'm much happier now. This lifting lifestyle might be tough, but it's so much more rewarding. Thanks for the kind words!
DeborahAnn [ View Profile ]
Mar 4, 2009 12:10pm
Thanks :) I appreciate it - lol
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