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Membership Info

Member Since: Aug 5, 2008
BodyBlog Started: Nov 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 646

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : dbs0003 10

Activity

Last Visit: Aug 24, 2009 7:09pm
Last Forum Post: Nov 26, 2008 5:14pm
Last Photo Upload: Dec 9, 2008 2:13pm
Last Profile Update: Aug 24, 2009 7:01pm
Last Blog Post: Nov 26, 2008 4:47pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 35

Stalking (?) : 2

Inspiring (?) : 0

dbs0003

Overall Goal: I'm here to get ripped

Fit Status: dbs0003 has not entered a Fit Status. Ask dbs0003 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Brooke
Sex:	Female
Age:	19
Location:	Auburn, Alabama, United States
Occupation:	student: pre-mechanical engineering
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Fatigue makes cowards of us all.
Last Updated: Nov 17, 2008 5:24pm

What dbs0003 Is Up To:

Aug 24, 2009

dbs0003 changed Overall Goal: "I'm here to get ripped."

- 7:01 pm - Comment

Feb 5, 2009

dbs0003 changed Weight from 130 lbs. to 135 lbs., a 5 lb. gain in 55 days

- 10:22 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.5" (1.69 m)	Waist:	27.5" (69.85 cm)
Weight:	135 lb (61.4 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:	13.5" (34.29 cm)
Chest:		Forearms:	10" (25.40 cm)
Arms:	12" (30.48 cm)	Shoulders:
Hips:	32" (81.28 cm)	Neck:
Last Updated: Nov 17, 2008 5:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	119 lb (54.1 kg)	Bicep Curl:	80 lb (36.4 kg)
Squat:	202 lb (91.8 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 19, 2008 11:22am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I'm here to get ripped
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 24, 2009 7:01pm

Members That Inspire dbs0003:
dbs0003 does not have inspirational members yet.

BodyAnswers

dbs0003 has answered 12 of 67 total questions.
View all 12 of dbs0003's BodyAnswers »

What leg workout has worked best for you?

squats and stiff-legged dead lifts

- Updated Dec 12, 2008 1:55pm

Do you sometimes use joint health supplements?

- Updated Dec 9, 2008 5:43pm

What type of nutrition plan are you currently following? Give full details.

i'm not on any type of diet

- Updated Dec 9, 2008 5:41pm

View all 12 of dbs0003's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2009 7:01pm

Videos of dbs0003
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 7:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 7:01pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 26, 2008 4:47pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View dbs0003's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 17, 2008 5:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.02
Last Activity:	Aug 24, 2009 7:09pm
Recent Threads: Fitness Competitor Sups posted in Product Reviews - Help Out! -last reply: 349 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	sports hunting fishing View All 4 Hobbies »
Magazines:	Muscle and Fitness His/Hers
Workout Music:	rap
Supplements:	Product Not Found
Last Updated: Nov 17, 2008 5:14pm

Friends (37)

wprater	eskimolifter	elmcse
Jerth6932	irenela999	quannn
acidjazz1911	pvg0001	tr20sdrummer

Show All Friends (37) »

Last Updated: Aug 24, 2009 6:58pm

Visitor Comments (11)
[ Leave dbs0003 a Comment ]
	pharid [ View Profile ] Aug 17, 2009 2:48pm very gorgeous body ^^
	Bammernhell [ View Profile ] Dec 19, 2008 6:53pm Merry Christmas and Happy Holidays!
	meno20 [ View Profile ] Dec 14, 2008 2:18pm u got nice physique,,wish u best of luck for ur goals ;)
	Dlauger [ View Profile ] Dec 9, 2008 7:01pm Hey, my biceps will quit getting after a while even though I kill them. The thing that has worked for me is to give them a break for a little while and then hit them really hard and with different exercises. Hope this helps I don't have the best biceps but I have seen improvement, good luck!
	swimmer2 [ View Profile ] Dec 9, 2008 2:54pm very noticeable prog brook - keep up the work. your bis and abs esp impressive. well done! jeff
	Adam66 [ View Profile ] Dec 9, 2008 2:30pm Looking great :)
	shadowman85 [ View Profile ] Dec 5, 2008 3:04am wow, amazing abs
	sioulegaled [ View Profile ] Dec 4, 2008 12:16pm nice abs
	Backatit08 [ View Profile ] Dec 3, 2008 9:16am I work at Sikorsky
	eskimolifter [ View Profile ] Dec 2, 2008 9:12am Hey your looking great! I'm headed to school for Mechanical Engineering come this fall semester.
	swimmer2 [ View Profile ] Nov 26, 2008 8:48pm you look good brooke - keep up the work - i'm sure you'll do very well in competition - i see that's your goal - go for it - jeff

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