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Membership Info
Member Since: Jul 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 132
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 9:28am
Last Forum Post: Never
Last Photo Upload: Sep 4, 2009 4:28pm
Last Profile Update: Nov 19, 2009 11:42am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

DanielWheyStrong

Overall Goal:  To make it above 180 lbs!

Fit Status:  Setting new fitness goals for my final semester!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
22
Location:
Saint Louis, Missouri, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
Same story, different kid. In High School my drivers license read "130 lbs." enough said.
Why I Love It:
I love bodybuilding because it lets me stand out physically and mentally. I have developed self control, goal setting, a motivational skills that have visible results!
How I Stay Motivated:
Whenever I'm having trouble focusing I think about how far I have come. I visualize how small I was and all the work necessary to change and stay solid. It also helps to have an attractive girlfriend on my mind!
BB Accomplishments:
Going from low High School weight to my current 175 lbs.
Forum Signature:
Last Updated: Sep 4, 2009 4:09pm

What DanielWheyStrong Is Up To:
Nov 19, 2009
DanielWheyStrong changed Weight from 176 lbs. to 175 lbs., a 1 lb. loss in 9 days
Nov 10, 2009
DanielWheyStrong changed Weight from 175 lbs. to 176 lbs., a 1 lb. gain in 14 days
Oct 27, 2009
DanielWheyStrong changed Weight from 171 lbs. to 175 lbs., a 4 lb. gain in 18 days
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 2009
Progress Pic September 1 This member has not uploaded an after progress picture yet.
Last Updated: Sep 12, 2009 1:45am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 11:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2009 11:42am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To make it above 180 lbs!
Goal (Long):
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 4, 2009 3:52pm

Members That Inspire DanielWheyStrong:
Success in Bodybuilding as well as Business!
View all 1 members who inspire DanielWheyStrong »

BodyAnswers
DanielWheyStrong has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 4, 2009 3:52pm

Videos of DanielWheyStrong
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2009 3:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2009 3:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Jan 01, 2008
Reason: Morning and Night Shakes!
Universal Ultra Iso Whey, 2 Lbs., Tropical Punch
Started: Jun 01, 2009
Reason: Higher Quality Post Workout!
SciVation VasoCharge, 20 Servings, Lemonade
Started: Jun 01, 2009
Reason: Great Pre-Workout Pump with argenine and a little Creatine!
Last Updated: Sep 4, 2009 4:16pm

Supplement Reviews
Optimum 100% Whey Protein, 2 Lbs., Rocky Road
Review:  Optimum is my favorite "any time" protein shake. Having one in the morning and...
Overall Rating:  8/10
Taste Rating:  10/10
Last Updated: Sep 12, 2009 1:44am

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 19, 2009 3:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 12, 2009 1:44am

Favorites
Bodyparts:
Healthy Foods:
  • Salmon
Cheat Foods:
  • Italian Nachos!
Workout Music:
  • Weezer
  • Kid Cudi
  • The Bloodhound Gang
Last Updated: Sep 4, 2009 4:19pm

Friends (0)
Last Updated: Sep 4, 2009 4:19pm

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