• REAL NAMEDANIEL
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONNILES
  • OCCUPATION--
  • GYMPLANET FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"Many years I have lost and forgotten my fit lifestyle I used to follow. Now it is time to reinstate my healthy lifestyle and love for working out. I miss having the beach body everyone looked at."

Current Body Composition

Current Weight

294Lbs.

Current Body Fat

28%
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Lean Body Mass

211.7Lbs.

Body Fat

82.3Lbs.
Weight & Body Fat Goals
No Goal Set

dbrowning123 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

sample daily nutrition log - Please help me in understanding if this is good or bad

Sun Jan 08 13:30:02 MST 2012
Forum: Nutrition Logs
Replies: 1 | Views: 1,022
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