- REAL NAMEDANIEL
- LOCATIONNILES, OH
- GYMPLANET FITNESS
OVERALL GOAL///TRANSFORM MY BODY
"Many years I have lost and forgotten my fit lifestyle I used to follow. Now it is time to reinstate my healthy lifestyle and love for working out. I miss having the beach body everyone looked at."
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posted in Training: Aug 07, 2012 5:53am
I started this year doing the Body by Design program at 310 pound...
posted in Training: Aug 07, 2012 5:35am
Deadlifts 165 x 12 @ .5 1rm 195 x 12 @ .6 1rm 225 x 15 @...