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back_pose_apr_1st making progress
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View dbrandenburg's:
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BodyBlog (1)
Photos (22)
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BodyGroups (4) NEW!!

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Membership Info
Member Since: Jan 3, 2009
BodyBlog Started: Jan 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 2,543
Forum Posts: 27
BodyBlog Entries: 1
Comments to Others: 242
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 11:10am
Last Forum Post: Never
Last Photo Upload: May 19, 2009 3:51am
Last Profile Update: Jul 2, 2009 5:57pm
Last Blog Post: Jan 8, 2009 8:18pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 86
Stalking (?) : 10
Inspiring (?) : 0

dbrandenburg

Overall Goal:  i want to gain muscle and go home in better shape than when i left.

Fit Status:  dbrandenburg has not entered a Fit Status.  Ask dbrandenburg for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Tal Afar, Tal Afar, Iraq
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I figured i was going to be here for 6mo i might as well get cut up a bit.
Why I Love It:
How I Stay Motivated:
after being dumped all i want to do is lift all the weight in the gym. motivation enough for me
BB Accomplishments:
Forum Signature:

What dbrandenburg Is Up To:
May 19, 2009
dbrandenburg uploaded 3 new Progress Pictures
May 5, 2009
dbrandenburg uploaded a new Progress Picture
May 2, 2009
dbrandenburg changed Overall Goal: "i want to gain muscle and go home in better shape than when i left.."
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 6, 2009 May 12, 2009
back pose
i had just gotten up, i look rough lol
Last Updated: May 19, 2009 3:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i want to gain muscle and go home in better shape than when i left.
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:

Members That Inspire dbrandenburg:
SuperMaine [ BodySpace ]
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BodyAnswers
dbrandenburg has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 8, 2009 8:18pm

so i decided to hit the gym again about two weeks ago and i dont regret it. i started taking some sup's (BSN Syntha-6 and BSN N.O. Explode). i just quit smoking and im feeling awesome. im looking forward to the results i will see after 6 months. im already feeling stronger...today i was working...

Current Supplements:
MuscleTech NaNOX9 Hardcore, 180 Caplets
Started: Mar 10, 2009
Reason: 
Optimum 100% whey protein banana cream 5lbs
Optimum 100% whey protein banana cream 5lbs

Started: Mar 21, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 27 View All Posts
Posts Per Day: 0.08
Last Activity: May 22, 2009 1:04am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (96)









Last Updated: Jul 2, 2009 5:57pm

Visitor Comments (194)
[ Leave dbrandenburg a Comment ]
TrailrParkTrash [ View Profile ]
Oct 28, 2009 10:02am
Hope training is going well bro, stay safe!
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 28, 2009 9:49am
how goes it
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:37pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
mariluvX [ View Profile ]
Jun 15, 2009 9:31am
i train 6 days/week lift weight and cardio!! for you??
Stormiorsini [ View Profile ]
Jun 14, 2009 7:24pm
I'm doing awesome! I just bought a jeep and have been out playing in it lots! lol I havent trained much this last week tho. I was totally burned out from burning the candle at all hours of the day...so ill be back at it hard tomorrow! You must be getting SO uber excited!! Do they give you some time off right away when you get home?
mariluvX [ View Profile ]
Jun 14, 2009 3:50pm
yes i have
Stormiorsini [ View Profile ]
Jun 13, 2009 10:54pm
Hey Cutie, Just dropping by your page to show some luv!! I LOVE that back pic of you! Your shoulders and back look amazing! And definatly a sexy little bootie ;) I'm sure the count down to going home is getting closer and closer!! Sending smiles and hugs from Canada! xx
mariluvX [ View Profile ]
Jun 13, 2009 7:26pm
my trainning going well i want to lose fat and i work hard and for you??
mytemple [ View Profile ]
Jun 13, 2009 6:21pm
my brother!!!!! FANTASTIC NEWS!!! YOU ARE GETTIN' REAL RIPPED THERE MAN!!! WOW, HOPE YOU GET BIGGER AND BIGGER!! GREAT TO HEAR FROM YA BROTHER!!!
mytemple [ View Profile ]
Jun 13, 2009 10:30am
hey brother. how has it been??? great pics and still huge!! keep it up!
mariluvX [ View Profile ]
Jun 13, 2009 8:04am
thanks!! it's dr.beauregard from montreal (quebec)
SuperMaine [ View Profile ]
Jun 12, 2009 11:59pm
Well bro im glad to hear your going back to the states bro!! amazing moment. You enjoy it. Ill he here when your ready for that training bro!
SuperMaine [ View Profile ]
Jun 12, 2009 4:34pm
Hey bro hows training been?
TrailrParkTrash [ View Profile ]
Jun 10, 2009 6:26am
hey thanks for the feedback and motivation!
TrailrParkTrash [ View Profile ]
Jun 9, 2009 10:36am
solid athletic base, congrats and stay safe!
Stormiorsini [ View Profile ]
Jun 6, 2009 9:51pm
OH wow that sounds very indepth!! I have seen Gladiator...my family originates from Rome from the 15th century so everything fascinates me about Roman culture and history! If you google my family they saved Rome on numerous occasions and I decend from Roman Royalty! lol LONG way from my castle here in Canada eh ;) But I LOVE the history and cant wait to travel there!
Stormiorsini [ View Profile ]
Jun 6, 2009 8:36pm
I was...but plans changed with the crashing economy down there and because it would still be another 6 months before I have all the paper work for my kids to be able to cross the border. I grew up in BC so its kind of like going home! And i'm going to the Okanagan Lake Valley which is AMAZING!! Summer and winter AMAZING!! Whats your paper on?
Stormiorsini [ View Profile ]
Jun 6, 2009 6:51pm
I'm doing GREAT!!! I just bought a Jeep YJ!! And i'm making plans to move back to the mountains and lakes of British Columbia!! Life is so good right now!! Im at work tonight too. How did your chest workout go?
Stormiorsini [ View Profile ]
Jun 6, 2009 10:18am
Hey Cutie! Just dropping by your page with some luv for the day!! Hope your hanging in well and getting ready to get out of there!! Woot woot...VERY SOON!! :)
Stormiorsini [ View Profile ]
Jun 3, 2009 8:18pm
Thankyou so much for the birthday wish!! I'm doing great!! My birthday was awesome!! Didnt train tho and did have cake. But was back at training today and things are just really good right now! How are you doing?
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