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dboll
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -5.0 lb (-2.3 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 3, 2009 200.0 lb (90.9 kg) -8.0 lb (-3.6 kg) -3.8 %
Apr 6, 2009 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Mar 10, 2009 205.0 lb (93.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 4.0 % Change: 1.0 %
Current: 5.0 % Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 3, 2009 5.0 % -1.0 % -16.7 %
Apr 6, 2009 6.0 % 2.0 % 50.0 %
Mar 10, 2009 4.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 3, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Apr 6, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 10, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 4, 2009 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 3, 2009 16.0" (40.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 3, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 6, 2009 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Mar 10, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 40.0 lb (18.2 kg)
Current: 390.0 lb (177.3 kg) Percent Change: 11.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 4, 2009 390.0 lb (177.3 kg) 40.0 lb (18.2 kg) 11.4 %
Jul 4, 2009 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 15.0 lb (6.8 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 3, 2009 305.0 lb (138.6 kg) 15.0 lb (6.8 kg) 5.2 %
Aug 4, 2009 290.0 lb (131.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 15.0 lb (6.8 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 8.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 3, 2009 200.0 lb (90.9 kg) 15.0 lb (6.8 kg) 8.1 %
Aug 4, 2009 185.0 lb (84.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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