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dboll

"I want to Gain Muscle."

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dboll's BodyAnswers

All BodyAnswers

dboll has answered 13 of 67 Questions.

dboll's Last Three BodyAnswers

What tips would you give to others to help them stay motivated over the long-term?
make sure you have a work out partner and talk with them about your goals
- Updated Mar 10, 2009 3:34pm

What abdominal workout has worked best for you?
hanging lower
- Updated Mar 10, 2009 3:33pm

How many days per week do you lift weights?
6
- Updated Mar 10, 2009 3:32pm

All dboll's BodyAnswers By Category

  - Click on any category row to view questions and dboll's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 7 of 10
 
Training: Cardio 1 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 1 of 3

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