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Membership Info

Member Since: Mar 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 15
Last 7 Days: 120
Overall: 2,332

Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: 183

Forum Rep (?) : dboll 10

Activity

Last Visit: Today, 6:40pm
Last Forum Post: Never
Last Photo Upload: Dec 17, 2009 10:59pm
Last Profile Update: Jan 3, 2010 10:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 26

Mutual Friends (?) : 116

Stalking (?) : 37

Inspiring (?) : 0

dboll

Overall Goal: dboll has not set an Overall Goal

Fit Status: Adapt, improvise and overcome.

Motivation Level: 10/10

Apr 2, 2009 12:31 pm History

Mar 10, 2009 4:24 pm History

Personal Info And Background:

Real Name:	Jeffrey barrington
Sex:	Male
Age:	19
Location:	Lubbock, Texas, United States
Occupation:
Personal Website:
Primary Gym:	Rock Hardcore Training Center 2815 34th Street Lubbock, TX United States
College:
High School:
When I Started:
How I Started:	i always loved lifting weights and when i was old enough to go to a gym i started going with my friend and i wasnt very good but i started learning and got bigger and did it for about a year and a half. I learned a lot from my father, now i have a trainer and he has taught me a lot as well.
Why I Love It:	love getting bigger really enjoy working out.
How I Stay Motivated:	Seeing results from all your hard work is very motivating and having your friends there
BB Accomplishments:	gained weight like crazy once i started eating more and working out better
Forum Signature:
Last Updated: Dec 5, 2009 3:56pm

What dboll Is Up To:

Jan 3, 2010

dboll set a new Profile Picture

- 10:14 pm - Comment

Dec 22, 2009

dboll set a new Profile Picture

- 11:11 pm - Comment

Dec 17, 2009

dboll uploaded 4 new Photo Gallery Pictures

- 10:59 pm - Comment

See Last 32 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	200 lb (90.9 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	5.0 %	Calves:
Chest:		Forearms:	16" (40.64 cm)
Arms:	19" (48.26 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 4, 2009 4:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:	200 lb (90.9 kg)
Squat:	390 lb (177.3 kg)	Barbell Rows:
Deadlift:	305 lb (138.6 kg)	Overhead Press:
Last Updated: Sep 4, 2009 4:08pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 4, 2009 4:08pm

Members That Inspire dboll:
dboll does not have inspirational members yet.

BodyAnswers

dboll has answered 13 of 67 total questions.
View all 13 of dboll's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?

make sure you have a work out partner and talk with them about your goals

- Updated Mar 10, 2009 3:34pm

What abdominal workout has worked best for you?

hanging lower

- Updated Mar 10, 2009 3:33pm

How many days per week do you lift weights?

- Updated Mar 10, 2009 3:32pm

View all 13 of dboll's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 4, 2009 4:08pm

Videos of dboll
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2009 4:08pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 4, 2009 4:08pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MuscleTech Anabolic Vitakic, 150 Caplets Started: Oct 01, 2009 Reason:
	MHP Up Your Mass, 2 Lbs., Vanilla Started: Oct 01, 2009 Reason:
	Optimum Fish Oil, 200 Softgels Started: Oct 01, 2009 Reason:
Last Updated: Oct 13, 2009 5:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	35 View All Posts
Posts Per Day:	0.12
Last Activity:	Dec 16, 2009 11:49pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Supplements:	Six Star Muscle Professional Strength Muscle Building Milkshake, 2 Lbs., Triple Chocolate Fudge I like this protein because it has lots of carbs calories and protein and really helps to... read more »

Friends (153)

Dane22	BucsCoach	dshodge
lindseyannmay	rockit13	shannan
rsxtaci	arcticchilla	MuscleLicious

Show All Friends (153) »

Last Updated: Jan 3, 2010 10:17pm

Visitor Comments (109)
[ Leave dboll a Comment ]
	thebigchamp [ View Profile ] Yesterday, 12:08pm Hey, Jeff, nice cut shape, man. Keep up!
	donnakay [ View Profile ] Jan 3, 2010 6:17pm Awesome pics my friend! You're gonna kick butt at WTC!!
	tuffgrlygrl [ View Profile ] Dec 31, 2009 8:23am OMG it is freeeezing!!! I'm not liking the cold =0( Cant wait for it to warm up a little! Have a Happy New Year!
	GHD4 [ View Profile ] Dec 23, 2009 9:38am Dude I wish if I had your body! This is what I want to look like :)
	tuffgrlygrl [ View Profile ] Dec 23, 2009 9:29am Why'd you leave? I love it here,,,it snowed today lol...
	tuffgrlygrl [ View Profile ] Dec 22, 2009 9:02am I am great! How are you?
	helenawf [ View Profile ] Dec 16, 2009 6:51am That is great! Keep it up!
	helenawf [ View Profile ] Dec 15, 2009 8:04am Hi, working now. How is your training going?
	eurasiansurgeon [ View Profile ] Dec 15, 2009 5:42am ty well u luk gr8 as well
	helenawf [ View Profile ] Dec 10, 2009 8:34am How are you doing Jeffrey?
	eurasiansurgeon [ View Profile ] Dec 8, 2009 8:36pm not much nice avi there
	symoasha [ View Profile ] Dec 5, 2009 4:04pm Dude you ripped
	helenawf [ View Profile ] Dec 4, 2009 6:57am Thx!!
	Romantic1983 [ View Profile ] Dec 3, 2009 5:27pm great avi. Hows training? Nicole~
	C-Muscles [ View Profile ] Dec 3, 2009 3:18am 19" arms impressive. I'm working on 16" their ripped some they look bigger then they are.
	helenawf [ View Profile ] Nov 22, 2009 3:40pm thanks Jeff!
	helenawf [ View Profile ] Nov 21, 2009 7:51am Great. How are you?
	eurasiansurgeon [ View Profile ] Nov 14, 2009 8:18pm ty did betta than expected actually
	eurasiansurgeon [ View Profile ] Nov 14, 2009 12:59pm well dont kno results of sho yet still hav tonite 2 go
	TXBULL [ View Profile ] Nov 14, 2009 11:19am Who the biggest in lubbock has a bodybuilder man? U sure those biceps are 19 man? lol
View All 109 Comments »

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