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Membership Info
Member Since: Aug 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 98
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 6:56am
Last Forum Post: Sep 2, 2009 9:36am
Last Photo Upload: Aug 29, 2009 12:23pm
Last Profile Update: Oct 19, 2009 4:19pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

dbodessa

Overall Goal:  I want to loose body fat to achieve 10% BF while increasing muscle mass.

Fit Status:  9/17/09- 195 lbs

Motivation Level: 9/10


Personal Info And Background:
Real Name:
DB
Sex:
Male
Age:
26
Location:
North Carolina, United States
Occupation:
Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
Started lifting seriously during my time playing Division 1 baseball. After baseball, started the life of work and didn't make time for the gym. I since stopped making excuses and started working out again this past July 2009 with a purpose.
Why I Love It:
I love the feeling that everything I do in the gym is an improvement from the day before and I'm getting better.
How I Stay Motivated:
Reading the Transformation pages and articles keep me motivated on my goals.
BB Accomplishments:
Waking up every morning and going to the gym with a purpose.
Forum Signature:
Last Updated: Aug 21, 2009 8:22am

What dbodessa Is Up To:
Sep 17, 2009
dbodessa updated Fit Status "9/17/09- 195 lbs"
dbodessa uploaded a new Progress Picture
dbodessa updated Body Stats - Arms: 14 ins., Chest: 42.5 ins., Hips: 36.5 ins.
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 22, 2009 Sep 17, 2009
Day 1 9/17/09
Last Updated: Sep 17, 2009 7:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2009 4:19pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 19, 2009 4:19pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to loose body fat to achieve 10% BF while increasing muscle mass.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 18, 2009 2:57pm

Members That Inspire dbodessa:
dbodessa does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 18, 2009 2:57pm

Videos of dbodessa
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 2:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 2:57pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 18, 2009 2:57pm

Supplement Reviews
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Review:  Great taste with great results
Overall Rating:  10/10
Taste Rating:  10/10
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  Great pump and focus, but blue raspberry tastes better. Probably going to try SuperPump or...
Overall Rating:  8/10
Taste Rating:  7/10
Universal Animal Flex, 44 Packs
Review:  Great supplement for joint support and inflammation. I noticed my recovery and soreness on...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 21, 2009 7:52am

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 29, 2009 3:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 21, 2009 7:52am

Favorites
Bodyparts:
Hobbies:
  • Mountain Biking, Hiking & Fishing
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Chicken Breast
  • Sweet Potatoes
Cheat Foods:
  • Sushi
  • Chinese Foods
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding
Workout Music:
  • Rap/Rock
Supplements:
Last Updated: Aug 24, 2009 8:38am

Friends (0)
Last Updated: Aug 24, 2009 8:38am

Visitor Comments (0)
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