bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

dbnyke
"Get back in the gym every day, get back onto good, ultra clean diet again and start training as hard as I can again finally."

View dbnyke's:
Profile
BodyBlog
Photos (20)
Progress & Goals
Workout Tracker (5)
BodyGroups NEW!!

Contact dbnyke:
Send Private Message
Report dbnyke Report dbnyke
Leave Comment for dbnyke Leave Comment


Progress Pictures


Oldest Newest
Aug 5, 2008 Dec 7, 2008
Abs Back

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Feb 4, 2009 Jan 7, 2010 Jul 3, 2009 Goal Has Expired  
  192.0 lb (87.3 kg) 204.0 lb (92.7 kg) 205.0 lb (93.2 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Dec 28, 2009 204.0 lb (92.7 kg) 12.0 lb (5.5 kg) 6.3 %
Feb 4, 2009 192.0 lb (87.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 10, 2008 193.0 lb (87.7 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 2, 2008 192.0 lb (87.3 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 24, 2008 191.0 lb (86.8 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 10, 2008 8.0 % 2.0 % 33.3 %
May 12, 2008 6.0 % 0.0 % 0.0 %
May 1, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 28, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 10, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 2, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 24, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 14, 2008 246.0 lb (111.8 kg) -8.0 lb (-3.6 kg) -3.1 %
May 12, 2008 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
May 1, 2008 246.0 lb (111.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 15, 2008 392.0 lb (178.2 kg) 72.0 lb (32.7 kg) 22.5 %
May 12, 2008 320.0 lb (145.5 kg) 10.0 lb (4.5 kg) 3.2 %
May 1, 2008 310.0 lb (140.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 14, 2008 342.0 lb (155.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 12, 2008 128.0 lb (58.2 kg) 3.0 lb (1.4 kg) 2.4 %
May 2, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 15, 2008 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 14, 2008 181.0 lb (82.3 kg) 38.0 lb (17.3 kg) 26.6 %
May 12, 2008 143.0 lb (65.0 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


100% Whey Cake Batter