dbmkay's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
156.0Lbs. (70.9kg)
Change: -23.0Lbs. (-10.5kg)
133.0Lbs. (60.5kg)
Percent Change: -14.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jun 4, 2010 133.0Lbs. (60.5kg) -5.2Lbs. (-2.4kg) -3.8 %
May 12, 2010 138.2Lbs. (62.8kg) -1.3Lbs. (-0.6kg) -0.9 %
Apr 30, 2010 139.5Lbs. (63.4kg) -3.5Lbs. (-1.6kg) -2.4 %
Apr 17, 2010 143.0Lbs. (65.0kg) -13.0Lbs. (-5.9kg) -8.3 %
Feb 15, 2010 156.0Lbs. (70.9kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
31.0%
Change: -8.8%
22.2%
Percent Change: -28.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
May 13, 2010 22.2% 0.0% 0.0 %
May 2, 2010 22.2% -4.8% -17.8 %
Apr 17, 2010 27.0% -4.0% -12.9 %
Feb 15, 2010 31.0%
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
37.0" (94.0cm)
Change: -2.3" (-5.7cm)
34.8" (88.3cm)
Percent Change: -6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 17, 2010 34.8" (88.3cm) -2.3" (-5.7cm) -6.1 %
Feb 15, 2010 37.0" (94.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
40.5" (102.9cm)
Change: -5.0" (-12.7cm)
35.5" (90.2cm)
Percent Change: -12.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 17, 2010 35.5" (90.2cm) -5.0" (-12.7cm) -12.3 %
Feb 15, 2010 40.5" (102.9cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
31.3" (79.4cm)
Change: -2.3" (-5.7cm)
29.0" (73.7cm)
Percent Change: -7.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 17, 2010 29.0" (73.7cm) -2.3" (-5.7cm) -7.2 %
Feb 15, 2010 31.3" (79.4cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
25.0" (63.5cm)
Change: -0.5" (-1.3cm)
24.5" (62.2cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 17, 2010 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Feb 15, 2010 25.0" (63.5cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 17, 2010 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2010 5' 4" (1 m 63 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change