dbman4's Progress

Weight

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: 14.0Lbs. (6.4kg)
154.0Lbs. (70.0kg)
Percent Change: 10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Dec 24, 2013 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
Sep 27, 2013 153.0Lbs. (69.5kg) 3.0Lbs. (1.4kg) 2.0 %
Aug 28, 2013 150.0Lbs. (68.2kg) -3.0Lbs. (-1.4kg) -2.0 %
Jul 9, 2013 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Jul 2, 2013 152.0Lbs. (69.1kg) 3.0Lbs. (1.4kg) 2.0 %
Mar 25, 2013 149.0Lbs. (67.7kg) 1.6Lbs. (0.7kg) 1.1 %
Mar 23, 2013 147.4Lbs. (67.0kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 19, 2013 147.5Lbs. (67.0kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 11, 2013 147.0Lbs. (66.8kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 18, 2013 146.6Lbs. (66.6kg) 0.6Lbs. (0.3kg) 0.4 %
Oct 18, 2012 146.0Lbs. (66.4kg) 2.0Lbs. (0.9kg) 1.4 %
Aug 20, 2012 144.0Lbs. (65.5kg) 2.0Lbs. (0.9kg) 1.4 %
Oct 18, 2011 142.0Lbs. (64.5kg) -4.0Lbs. (-1.8kg) -2.7 %
May 16, 2011 146.0Lbs. (66.4kg) 6.0Lbs. (2.7kg) 4.3 %
Jun 20, 2010 140.0Lbs. (63.6kg)
Show Full History (15 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: -1.0%
9.0%
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Dec 24, 2013 9.0% 0.0% 0.0 %
Sep 27, 2013 9.0% 0.3% 3.4 %
Aug 28, 2013 8.7% -0.3% -3.3 %
Mar 25, 2013 9.0% 0.5% 5.9 %
Feb 18, 2013 8.5% 0.0% 0.0 %
Sep 17, 2012 8.5% -0.5% -5.6 %
Aug 20, 2012 9.0% 1.0% 12.5 %
Jan 3, 2012 8.0% -1.0% -11.1 %
Oct 18, 2011 9.0% -1.0% -10.0 %
May 16, 2011 10.0% 0.0% 0.0 %
Jun 20, 2010 10.0%
Show Full History (11 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 18, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -44.2 %
Oct 18, 2011 10' 0" (3 m 5 cm) 4' 5" (1 m 35 cm) 79.1 %
May 16, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jun 20, 2010 5' 7" (1 m 70 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
224.0Lbs. (101.8kg)
Change: 5.0Lbs. (2.3kg)
229.0Lbs. (104.1kg)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 18, 2011 229.0Lbs. (104.1kg) 5.0Lbs. (2.3kg) 2.2 %
May 16, 2011 224.0Lbs. (101.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 16, 2011 236.0Lbs. (107.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
249.0Lbs. (113.2kg)
Change: -1.0Lbs. (-0.5kg)
248.0Lbs. (112.7kg)
Percent Change: -0.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 18, 2011 248.0Lbs. (112.7kg) -1.0Lbs. (-0.5kg) -0.4 %
May 16, 2011 249.0Lbs. (113.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 18, 2011 79.0Lbs. (35.9kg) -8.0Lbs. (-3.6kg) -9.2 %
May 16, 2011 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 18, 2011 133.0Lbs. (60.5kg) -16.0Lbs. (-7.3kg) -10.7 %
May 16, 2011 149.0Lbs. (67.7kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 16, 2011 100.0Lbs. (45.5kg)