Last Visit: Yesterday, 9:23pm Last Forum Post: Yesterday, 9:23pm Last Photo Upload:Never Last Profile Update: Dec 28, 2009 12:42pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My goal is to be a totally new person. Its a long journey but I am totally committed.
Fit Status:
shoulders!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
34
Location:
Occupation:
Real Estate Title Abstractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I just did it!
Why I Love It:
best part of everyday is hitting the gym for a good 1.5-2hrs. Its a great time to work hard and actually a stress reliever.
How I Stay Motivated:
by making good progress each month, fitting in old clothes that I have not worn in years
BB Accomplishments:
Lost 90lbs in first year of training.
Other 1st year achievements
440lb deadlift
225lb bench
190lb Military Press
Forum Signature:
Strongman Wannabe
Military Press 205 (2rm)
Bench 275 (1rm)
Squat 315 (1rm)
Deadlift 475 (1rm)
Rack Pulls 585 (1rm)
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Down 90lbs in 1st yr
2009 Monthly Total Loss
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January--->11.2lbs
February-->10.0lbs
March ---->10.8lbs
April ------>10.2lbs
May ------>10.0lbs
June ----->5.0lbs
July------->6.0lbs
August---->5.0lbs
September->1.0lbs (recomp month)
October--->2.0lbs
November->
This is SC checking in with all the hardcore. This is off season for most so let's focus on bieng safe but making those much needed gains. Keep us all up to date with upcoming contests and whatever (PRs) you make. Knowing this keeps us all motivated to do better. Let's give it hell SC!!!!!
thanks for saying hello.. Im being really BRAVE and going to do a 90 day challange with Oxygen Mag with a few other women I met here... i must get in a bikini on Sunday for my before pics. Gulp. How are your fitness goals going?
Awesome weight loss and progress!
Thanks for checking out my bodyspace page! Hope that your workouts are going well. Keep me posted on your progress! All the best!
Hey Melissa and Jason, how are you? I hope you're having a great weekend! We are halfway through the show, with finals this afternoon :) Talk with y'all soon!
