Member Since: Oct 17, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 83
Overall: 2,648
Forum Posts: 1574 BodyBlog Entries: 0Comments to Others: 25
Last Visit: Yesterday, 9:24pmLast Forum Post : Yesterday, 7:25pmLast Photo Upload: Never Last Profile Update: Nov 7, 2009 10:49amLast Blog Post : Dec 8, 2008 1:38pm
dbluegoat
Overall Goal: My goal is to be a totally new person. Its a long journey but I am totally committed.
Real Name:
Sex: Male
Age: 34
Location:
Occupation: Real Estate Title Abstractor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: I just did it!
Why I Love It: best part of everyday is hitting the gym for a good 1.5-2hrs. Its a great time to work hard and actually a stress reliever.
How I Stay Motivated: by making good progress each month, fitting in old clothes that I have not worn in years
BB Accomplishments: 80lbs lost in 9 months
Forum Signature: Strongman Wannabe
Military Press 200 (1rm)
Bench 235 (3rm)
Squat 315 (1rm)
Deadlift 440 (1rm)
Rack Pulls 545 (1rm)
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Down 90lbs in 48weeks!
2009 Monthly Total Loss
------------------------
January--->11.2lbs
February-->10.0lbs
March ---->10.8lbs
April ------>10.2lbs
May ------>10.0lbs
June ----->5.0lbs
July------->6.0lbs
August---->5.0lbs
September->1.0lbs (recomp month)
October--->2.0lbs
November->
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My goal is to be a totally new person. Its a long journey but I am totally committed.
Goal (Long):
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
Arnold Schwarzenegger training
Played: 29 Why I like this video: Arnold!
Coleman Vs Schwarzenegger
Played: 45
Truth about Steroids
Played: 98 Why I like this video: awesome vid
This member has no blog entries
Body Fortress Whey Protein
Started: Oct 17, 2008
Reason:
Started: Oct 20, 2008
Reason:
Started: Jan 01, 2009
Reason:
Review: After doing alot of reading on BB forums, I decided to try this. I have never used a supp...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Year of Fat Annihilation
Number Of Posts: 1574 View All Posts
Posts Per Day: 4.05
Last Activity: Yesterday, 9:24pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave dbluegoat a Comment
meeshlw [ View Profile ] Oct 29, 2009 9:43am
thanks for saying hello.. Im being really BRAVE and going to do a 90 day challange with Oxygen Mag with a few other women I met here... i must get in a bikini on Sunday for my before pics. Gulp. How are your fitness goals going?
lavalleekc [ View Profile ] Oct 9, 2009 8:02pm
Yo man. Realll good job. Keep up the good work
jsfmt99 [ View Profile ] Aug 16, 2009 12:47pm
Awesome weight loss and progress!
Thanks for checking out my bodyspace page! Hope that your workouts are going well. Keep me posted on your progress! All the best!
Man Of Steel 70 [ View Profile ] Aug 12, 2009 10:58am
Hey dude, I think you're doing awesome! I'm trying to lose like you have! Keep it up!
BichetteHappens [ View Profile ] Aug 6, 2009 10:57am
Great weight loss! Hopefully I can lose the weight half as fast as you. Any tips?
huddlestonalex [ View Profile ] Jul 16, 2009 8:07pm
Congrats on your progress bro
Xercisegrl [ View Profile ] Jul 12, 2009 10:42pm
Thanks for the compliment!! I'm a lucky lady too!!
trackfiend [ View Profile ] Jun 25, 2009 6:27pm
Hi Melissa and Jason! I hope y'all are having a great night! Thank you for the post in the Banner forum!! See y'all at the gym :)
cawiau [ View Profile ] May 13, 2009 1:55am
Hey bro, still trying to catch up with me?
trackfiend [ View Profile ] Apr 18, 2009 7:53am
Hey Melissa and Jason, how are you? I hope you're having a great weekend! We are halfway through the show, with finals this afternoon :) Talk with y'all soon!
trackfiend [ View Profile ] Mar 31, 2009 7:30pm
Hi Melissa and Jason, how are you? I didn't get a chance to say "hi" to y'all today, but it's good to see you back!! I hope you have a great night!
trackfiend [ View Profile ] Mar 24, 2009 6:33pm
Thanks for the good luck! How's the training going? I am doing the Europa in April. See y'all soon - hope y'all have a great night!
trackfiend [ View Profile ] Feb 26, 2009 1:57pm
Hi Melissa and Jason, how are y'all doing? My training is going well.. still doing the two-a-days. What time have y'all be going in to the gym?
trackfiend [ View Profile ] Feb 20, 2009 9:24am
Hi Melissa and Jason, how are y'all doing? Keep up the great work - see ya in the gym! :)
jwc509 [ View Profile ] Jan 25, 2009 8:19am
Great job keep up the good work.
cawiau [ View Profile ] Dec 21, 2008 4:17pm
Keep up the good work bro, keep kicking ass bro!
gbone74 [ View Profile ] Nov 28, 2008 5:23pm
Your stats are pretty much inch for inch what mine were when I started in june,Good luck with your progress I'll be watching
cawiau [ View Profile ] Nov 9, 2008 12:57pm
Yes bro, we got to stick together! Let me know how you are doing and keep on kicking ass!
cawiau [ View Profile ] Nov 8, 2008 8:45pm
Best of luck reaching your goals bro! I have no doubts you can do it as long as you remain focus! Kick ass!
exguitarplayer [ View Profile ] Nov 8, 2008 5:42pm
Good Luck on your goals, stay focused ,eat clean, cardio, lots of protein and lift lift lift....U CAN do it!
