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dblkhulk
"Be my family's superhero."

View dblkhulk's:
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BodyBlog (98)
Photos (17)
Progress & Goals
Workout Tracker (155)
BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Jan 4, 2009 Aug 1, 2009
2nd front wih newspaper cell torso pic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 261.0 lb (118.6 kg) Change: 1.0 lb (0.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 0.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 24, 2009 262.0 lb (119.1 kg) 2.0 lb (0.9 kg) 0.8 %
Mar 12, 2009 260.0 lb (118.2 kg) 6.0 lb (2.7 kg) 2.4 %
Jan 24, 2009 254.0 lb (115.5 kg) -7.0 lb (-3.2 kg) -2.7 %
Jan 1, 2009 261.0 lb (118.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -2.6 %
Current: 15.4 % Percent Change: -14.4 %

  Start Current Goal Remaining  
  Jan 7, 2009 Dec 22, 2009 May 15, 2009 Goal Has Expired  
  18.0 % 15.4 % 10.0 % 5.4 %  

Date Body Stats: Bodyfat Change % Change
Mar 12, 2009 15.4 % -2.0 % -11.5 %
Jan 24, 2009 17.4 % -0.6 % -3.3 %
Jan 7, 2009 18.0 % 0.0 % 0.0 %
Jan 1, 2009 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 1, 2009 52.0" (132.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 7, 2009 Dec 22, 2009 Jun 30, 2009 Goal Has Expired  
  20.0" (50.8 cm) 20.0" (50.8 cm) 21.0" (53.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jan 7, 2009 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2009 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 1, 2009 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 24, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Jan 1, 2009 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 1, 2009 30.0" (76.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 1, 2009 19.0" (48.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 1, 2009 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 1, 2009 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 1, 2009 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 422.0 lb (191.8 kg) Change: 25.0 lb (11.4 kg)
Current: 447.0 lb (203.2 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 11, 2009 447.0 lb (203.2 kg) 25.0 lb (11.4 kg) 5.9 %
Jan 1, 2009 422.0 lb (191.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 1, 2009 429.0 lb (195.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 1, 2009 556.0 lb (252.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 1, 2009 195.0 lb (88.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 312.0 lb (141.8 kg) Change: 20.0 lb (9.1 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 6.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 11, 2009 332.0 lb (150.9 kg) 20.0 lb (9.1 kg) 6.4 %
Jan 1, 2009 312.0 lb (141.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 1, 2009 205.0 lb (93.2 kg)


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