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To:
Apriltazi
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From:
dblkhulk
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Yesterday, 8:52pm
Thanks April, I hope the best for you next year as well.
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To:
tearsANDblood
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From:
dblkhulk
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Yesterday, 8:51pm
low impact, moderate to high intensity. I rely on the treadmill and the eliptical. Also, I'm walking on the treadmill, not running. my sessions go for an hour.
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To:
Apriltazi
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From:
dblkhulk
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Dec 29, 2009 8:18pm
thanks beautiful. hope you and your son are enjoying the holiday season as well.
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To:
tearsANDblood
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From:
dblkhulk
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Dec 29, 2009 8:17pm
thanks for that man. i can't do as much cardio as i was doing during the summer; but, i'm back on my pretty boy game in march. haha
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To:
Shabazz1980
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From:
dblkhulk
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Dec 22, 2009 8:06pm
I appreciate that bro. it keeps me motivated knowing that my progress is not going unnoticed.
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To:
americanmuscle7
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From:
dblkhulk
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Dec 22, 2009 8:03pm
I'm seeing the power bro. keep it up.
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To:
Mr. Rasheed
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From:
dblkhulk
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Dec 22, 2009 8:00pm
Sorry i haven't gotten back to you bro. Yeah, I've checked in Antonio's page from time to time. the brutha's very consistent to say the least. Let's see if i get showcased like that some time next year. Kids are great. my youngest twins are now a year and crawl after me where ever I go- it's great. Thanks for checkin' in bro.
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To:
Jen_absgirl
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From:
dblkhulk
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Dec 19, 2009 10:39pm
Thanks jen. I know you're a busy woman. I hope the best for you as well. :)
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To:
focus101
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From:
dblkhulk
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Dec 19, 2009 1:06am
haha, she's back now. so i'll just focus on some poetry in motion when i get home from work ;) lol
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To:
sportsfan69
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From:
dblkhulk
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Dec 11, 2009 8:12pm
that's what i initially had in mind. Instead, I'm taking 1 scoop/day on the cardio days and 6 scoops on that one big training day.
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To:
sportsfan69
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From:
dblkhulk
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Dec 11, 2009 9:56am
hell,i'll tell u after only day 1- change!!! the stuff is great. granted, i'll only be using it 2days out of the week- tops; but, this stuff is very effective.
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To:
Infiniteblaq
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From:
dblkhulk
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Dec 10, 2009 8:30pm
it's going. it could be better. i just bought this supplement called jacked and hoping that it helps in my last microcycle. my dead is charging towards 705. i'm back into my squats, so i foresee at least 500 by feb, and my bench press is stead, 500 still looks feasible by feb. How's things with u?
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To:
sportsfan69
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From:
dblkhulk
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Dec 7, 2009 7:52am
It JUST occured to me that i missed a post for week 14. last week was busy; but i did manage a 435 bench and 605 deadlift. i gotta post later today.
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To:
locdownent
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From:
dblkhulk
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Dec 6, 2009 4:18am
I'm doin' good bro. I'm getting stronger for a power meet in late feb. then i'll diet down for june.
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To:
rbkhcky62706
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From:
dblkhulk
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Nov 28, 2009 8:44pm
thanks dude. but I need to get back into cardio. I have to make the 242 class for these lifts to mean anything come february.
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To:
amysuds
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From:
dblkhulk
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Nov 28, 2009 8:23pm
So far, great. Always good to hear from you Amy. You've been looking great. 500lb bench and 705lb deadlift is just beyond the horizon.
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To:
soulja02
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From:
dblkhulk
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Nov 28, 2009 12:16am
thanks for that bro. enjoy your holiday.
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To:
sportsfan69
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From:
dblkhulk
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Nov 28, 2009 12:15am
i hope u enjoyed your holiday dude.
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To:
WarriorJay129
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From:
dblkhulk
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Nov 28, 2009 12:15am
i don't really get involved in holidays, i just take advantage of the days off with my family. which wasn't bad. i made a nice beef stroganoff that my family loved. hope u enjoyed your holiday.
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To:
french_pedi
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From:
dblkhulk
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Nov 24, 2009 8:41pm
congrats on the new addition dude. your family must love kids; and i'm sure the kids love u back.
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