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real name
Mark Bonifacio
age
30
gender
Male
location
gym
Porky's Gym
occupation
Captain Awesome
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Aug 5, 2010
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
163
Lbs.
Jan 7, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-08-15,2013-01-07
165,163
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
dbldeuce82 has not added any program information.
My Nutrition Program View My Full Nutrition Program
dbldeuce82 has not added any program information.
My Supplement Program View My Full Supplement Program
dbldeuce82 has not added any program information.
My Motivation Program View My Full Motivation Program
dbldeuce82 has not added any program information.
dbldeuce82 updated his weight from 165 Lbs. to 163 Lbs., a 2 Lb. loss in 876 days.
Jan 7, 2013 | Like
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dbldeuce82 joined Porky's Gym (Miami, Florida).
Date Joined: December 2012
Location: Miami, Florida (United States)