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dblbassted
"190 by New Year's!"

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Progress Pictures


Oldest Newest
Aug 6, 2006 Mar 20, 2008
rear Lat Spread

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 15.5 lb (7.0 kg)
Current: 178.5 lb (81.1 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 29, 2007 178.5 lb (81.1 kg) 4.5 lb (2.0 kg) 2.6 %
Nov 17, 2007 174.0 lb (79.1 kg) 4.0 lb (1.8 kg) 2.4 %
Aug 5, 2007 170.0 lb (77.3 kg) 2.0 lb (0.9 kg) 1.2 %
Mar 18, 2007 168.0 lb (76.4 kg) 2.0 lb (0.9 kg) 1.2 %
Jan 26, 2007 166.0 lb (75.5 kg) 3.0 lb (1.4 kg) 1.8 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 13, 2006 41.5" (105.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 13, 2006 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 13, 2006 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 13, 2006 22.8" (57.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 13, 2006 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 13, 2006 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 13, 2006 46.8" (118.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 13, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 59.0 lb (26.8 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 31.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 1, 2007 245.0 lb (111.4 kg) 15.0 lb (6.8 kg) 6.5 %
Jun 13, 2007 230.0 lb (104.5 kg) 20.0 lb (9.1 kg) 9.5 %
Mar 6, 2007 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Jan 28, 2007 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Sep 30, 2006 200.0 lb (90.9 kg) 14.0 lb (6.4 kg) 7.5 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 150.0 lb (68.2 kg)
Current: 430.0 lb (195.5 kg) Percent Change: 53.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 25, 2008 430.0 lb (195.5 kg) 25.0 lb (11.4 kg) 6.2 %
Feb 18, 2008 405.0 lb (184.1 kg) 50.0 lb (22.7 kg) 14.1 %
Jan 16, 2008 355.0 lb (161.4 kg) 25.0 lb (11.4 kg) 7.6 %
Jun 15, 2007 330.0 lb (150.0 kg) 15.0 lb (6.8 kg) 4.8 %
May 22, 2007 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 203.0 lb (92.3 kg)
Current: 470.0 lb (213.6 kg) Percent Change: 76.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 5, 2008 470.0 lb (213.6 kg) 15.0 lb (6.8 kg) 3.3 %
May 29, 2008 455.0 lb (206.8 kg) 25.0 lb (11.4 kg) 5.8 %
Jan 16, 2008 430.0 lb (195.5 kg) 25.0 lb (11.4 kg) 6.2 %
Jul 31, 2007 405.0 lb (184.1 kg) 5.0 lb (2.3 kg) 1.3 %
Jul 24, 2007 400.0 lb (181.8 kg) 15.0 lb (6.8 kg) 3.9 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 65.0 lb (29.5 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 32.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 16, 2008 265.0 lb (120.5 kg) 30.0 lb (13.6 kg) 12.8 %
Sep 17, 2007 235.0 lb (106.8 kg) 15.0 lb (6.8 kg) 6.8 %
Jul 11, 2007 220.0 lb (100.0 kg) 11.0 lb (5.0 kg) 5.3 %
Mar 16, 2007 209.0 lb (95.0 kg) 4.0 lb (1.8 kg) 2.0 %
Nov 15, 2006 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 55.0 lb (25.0 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 47.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 25, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
May 7, 2007 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Mar 6, 2007 160.0 lb (72.7 kg) 35.0 lb (15.9 kg) 28.0 %
Jan 1, 2007 125.0 lb (56.8 kg) 10.0 lb (4.5 kg) 8.7 %
Sep 25, 2006 115.0 lb (52.3 kg)


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