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Membership Info

Member Since: Jul 30, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 74
Overall: 7,896

Forum Posts: 3488
BodyBlog Entries: 0
Comments to Others: 1448
BodyPoints (?) : 0

Forum Rep (?) : dblbassted 100000

Activity

Last Visit: Yesterday, 10:21pm
Last Forum Post: Yesterday, 10:17pm
Last Photo Upload: Apr 13, 2008 3:07pm
Last Profile Update: Yesterday, 2:37pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 124

Stalking (?) : 0


dblbassted "190 by New Year's!"

Personal Info And Background:
Real Name:	Ted
Sex:	Male
Age:	31
Location:
Occupation:	Musician
Personal Website:
Gym:	Downtown YMCA
Gym Location:
When I Started:	Jan, 2006
How I Started:	I was rehabbing after a car wreck and did a set of lat pulldowns with my therapist.
Why I Love It:	It gives me something to obsess about ;)
How I Stay Motivated:	By setting short term goals
BB Accomplishments:	Having a woman in the gym ask me if I was a trainer.
Forum Signature:	My Journal: http://forum.bodybuilding.co m/showthread.php?t=953533
Last Updated: Sep 25, 2007 11:53am

Progress Pictures
Aug 6, 2006	Mar 20, 2008


View All 12 Progress Pictures »
Last Updated: Mar 24, 2008 1:38pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	32" (81.28 cm)
Weight:	178.5 lb (81.1 kg)	Thighs:	22.75" (57.79 cm)
Bodyfat:		Calves:	14.5" (36.83 cm)
Chest:	41.5" (105.41 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:	46.75" (118.75 cm)
Hips:		Neck:
Last Updated: Dec 29, 2007 10:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	245 lb (111.4 kg)	Bicep Curl:
Squat:	430 lb (195.5 kg)	Barbell Rows:	265 lb (120.5 kg)
Deadlift:	430 lb (195.5 kg)	Overhead Press:	170 lb (77.3 kg)
Last Updated: Feb 25, 2008 11:19pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	190 by New Year's!
Goal (Long):	200 lbs BW 265 Bench 475 Dedlift 450 Squat
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 6, 2008 3:08pm

BodyAnswers

dblbassted has answered 12 of 56 total questions.
View all 12 of dblbassted's BodyAnswers »

What supplements do you take immediately after your workout? Why?

Creatine Mono, Whey, and Dextrose.

- Updated Dec 16, 2007 6:20pm

Do you currently have a workout partner?

- Updated Dec 16, 2007 6:20pm

What do you think about people who "grunt" loudly while working out? Do you do it?

Not like some clowns that grunt up a storm and then lunk a pair of 25s.....

- Updated Dec 16, 2007 6:20pm

View all 12 of dblbassted's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 6, 2008 3:08pm

Videos of dblbassted
	405lb Deadlift Played: 188 Description: 20 lb PR
	Front Squat 5x235 Played: 63 Description: Front Squats:5x235
	Deadlift: 3x395 Played: 76 Description: Deadlift: 3x395
Last Updated: Dec 31, 2007 4:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 6, 2008 3:08pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Higher Power Glutamine 1800, 125 Capsules Started: Nov 03, 2006 Reason: Recovery!
	NOW Dextrose, 2 Lbs. Started: Nov 03, 2006 Reason: For my Post-workout shakes....
	Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream Started: Nov 03, 2006 Reason:
Universal Uni-Liver, 250 Tablets read more »
Optimum Fish Oil, 100 Softgels read more »
Optimum Tribulus 625, 100 Capsules read more »
Higher Power Relieve With MSM, 180 Capsules read more »
MRM Creatine Monohydrate, 1000 Grams - Special Pricing! read more »
AST Multi Pro 32X, 100 Caplets read more »
View All Current Supplements »
Last Updated: Nov 8, 2007 7:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Bro-Tech lady-killer
Number Of Posts:	3488 View All Posts
Posts Per Day:	5.31
Last Activity:	Yesterday, 10:20pm
Recent Threads: DblBassTed and Max-OT give the Thirties a beatdown... posted in Workout Journals -last reply: 3 hours ago New Full-Body Routine posted in Workout Programs -last reply: 320 days ago Need some help, ya'll.. RE: Hang Clean form posted in Exercises -last reply: 440 days ago DblBassTed's Training Journal-Chump to champ posted in Workout Journals -last reply: 556 days ago View All Threads »

Workout Program:

WS4BB... Look for Kethnaab's writeup.

Last Updated: Oct 27, 2007 5:00pm

Favorites
Fitness Books:	Atomic Dog The New Encyclopedia of Modern Bodybuilding
Workout Music:	Audioslave Eminem
Last Updated: Apr 4, 2007 5:11am

Friends (124)

milfnation	shellyrudolph	cass_stud
skiplacour	Lencho	Outdoor Girl
sandra21	found_alma	TKD

Show All Friends (124) »

Last Updated: Yesterday, 2:37pm

Visitor Comments (694)
[ Leave dblbassted a Comment ]
	lorianne [ View Profile ] Yesterday, 11:35am Thanks :)
	mamakurl [ View Profile ] May 12, 2008 5:10pm Thanks! I just hope I can make it! 11 weeks and counting! :)
	BelleoftheBall [ View Profile ] May 12, 2008 9:40am Thank you so much for that!
	PhatKat [ View Profile ] May 11, 2008 12:03pm IT'S THE POSE - My traps are just as big as my massive biceps and delts...hahaha!
	blizrr [ View Profile ] May 10, 2008 8:35am Thanks, some people are not as nice...ouch.....like your shot too..Erica
	cristi1 [ View Profile ] May 10, 2008 8:31am Thanks!
	Swarovski [ View Profile ] May 9, 2008 7:46am thank you ^_^
	swinslow [ View Profile ] May 9, 2008 7:23am Thanks! You're looking pretty cut. Are you getting ready for a show?
	31233 [ View Profile ] May 8, 2008 9:38pm dude, thanks for your comment. You've made some amazing progress! WOW!
	bnrainey [ View Profile ] May 8, 2008 7:47am Thanks...I have alot of work to do though...
	FitBit [ View Profile ] May 8, 2008 7:02am Thanks! Great progress! :)
	WannaGetLean [ View Profile ] May 8, 2008 6:52am Really? Woo!! I love progress. I think it's a little better since the last one too but it's hard to tell :)
	hammiemam [ View Profile ] May 6, 2008 6:07pm THanks for the kind words. Looks like you have been working pretty hard!
	agent_a [ View Profile ] May 6, 2008 3:58pm Thanks. Keep up the good work!
	embers911 [ View Profile ] May 6, 2008 2:30pm Keep up the hard work, as it shows! :)
	bc_cheerfit [ View Profile ] May 6, 2008 1:53pm Thanks! You've got some great shoulders goin' on!~
	baddfaerie [ View Profile ] May 6, 2008 10:26am thank you =)
	MrsLaboy [ View Profile ] May 6, 2008 9:47am not bad yourself....
	2hot2hdl [ View Profile ] May 5, 2008 7:55am thank u :)
	c_nicki [ View Profile ] Apr 27, 2008 2:07pm Don't have to tell me twice!!! lol ;D
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