dblanks 
"My ultimate goal is to be 275 lbs of ALL-NATURAL, healthy, HUGE muscle mass, start competing on stage, and place in the top 3. I consistently train for massive muscle gains, staying fit & lean, and continual overall physical progression."
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To:
maunaloa
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From:
dblanks
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Yesterday, 12:34pm
Oh!! Nevermind, I see it. My last photo was 2008. Yikes! Time to add better pics.
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To:
maunaloa
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From:
dblanks
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Yesterday, 12:32pm
What? Where does it say 2008?
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To:
maunaloa
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From:
dblanks
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Yesterday, 12:24pm
Ha...the gym! I seriously need to update my profile...and my diet-which hasn't really changed all that much except for the addition of more fish.
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To:
maunaloa
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From:
dblanks
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Yesterday, 12:21pm
Doing great, thanks. Looking forward to another amazing year. And you?
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To:
ChickenTuna
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From:
dblanks
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Oct 20, 2009 11:28am
That is a fantastic Robin costume CT. Very cool!
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To:
PureLifeFitness
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From:
dblanks
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Oct 12, 2009 11:25am
Thanks Brian.
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To:
maunaloa
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From:
dblanks
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Sep 23, 2009 11:55am
Same for me. I did a lot of playing and less training over the summer. Well hey, we're both back at it now!
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To:
maunaloa
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From:
dblanks
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Sep 23, 2009 9:35am
Hey Allison,
Yes, it's been a good summer, thanks. I hope you've enjoyed yours as well. How's your training going?
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To:
minnie1114
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From:
dblanks
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Sep 10, 2009 12:10pm
Incredible progress Minnie! Great work.
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To:
trackfiend
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From:
dblanks
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Aug 11, 2009 12:32pm
Fantastic work, Erin.
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To:
31233
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From:
dblanks
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Aug 11, 2009 10:31am
Ha! Great avi, Tiffany. Very funny :)
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To:
Alphonzawill
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From:
dblanks
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Jul 28, 2009 11:15am
It's been a slow process of back and forth. I drop bodyfat and my weight goes down, while I increas muscle and my weight goes up. In the end, I'm looking to reach that huge lean mass. I'd like my bf% to be no more than 7%-10% TOPS...so I still have some work to do. Glad to hear you're still going at it as well.
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To:
Diomirra
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From:
dblanks
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Jul 6, 2009 2:28pm
Welcome to BodySpace!
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To:
MrMeso
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From:
dblanks
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Jun 26, 2009 11:26am
DEFINITELY less reps with more weight. However, for me-it sometimes depends on the size of the muscles though. Back and leg muscles are HUGE and I like to use more reps to really get them fully pumped. Smaller ones like calves and triceps are the ones I like to beat up more with less reps but much heavier weight.
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To:
MrMeso
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From:
dblanks
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Jun 26, 2009 11:18am
This one is 4 sets that pyramid down as 10,9,8,6. Sometimes I try to up the weight a bit and do 8,7,6,4.
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To:
MrMeso
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From:
dblanks
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Jun 26, 2009 11:11am
150 lbs.-seated.
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To:
MrMeso
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From:
dblanks
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Jun 26, 2009 10:15am
Thanks man. For delts, I do dumbell flys, front raises, and behind-the-neck presses. All 4-set pyramids of 10/9/8/6.
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To:
smariejohnson
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From:
dblanks
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May 15, 2009 8:29am
Thanks. It looks like you're killin' it in the gym. Nice work.
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To:
Alphonzawill
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From:
dblanks
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Apr 15, 2009 10:35am
I'm still working on it. I went down to 245 while cutting, then worked my way back up to a current 255. This is taking me longer than it should due to inconsistency though. I get caught up with work and other things too mmuch lately. I'm on track to hit 275 though. How about yourself? Sounds like you're cutting right now, right? Go get 'em buddy!
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To:
Cynthia48
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From:
dblanks
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Mar 26, 2009 1:13pm
Thanks Cynthia.
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