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Membership Info
Member Since: Jun 29, 2004
BodyBlog Started: Apr 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 18
  • Overall: 9,797
Forum Posts: 124
BodyBlog Entries: 3
Comments to Others: 190
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2009 1:39pm
Last Forum Post: Sep 29, 2008 12:31pm
Last Photo Upload: Oct 10, 2008 2:09pm
Last Profile Update: Jun 30, 2009 12:57pm
Last Blog Post: Oct 3, 2008 2:21pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 372
Stalking (?) : 4
Inspiring (?) : 0

dblanks

Overall Goal:  My ultimate goal is to be 275 lbs of ALL-NATURAL, healthy, HUGE muscle mass, start competing on stage, and place in the top 3. I consistently train for massive muscle gains, staying fit & lean, and continual overall physical progression.

Fit Status:  Tightening up the diet this week

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Devin Blanks
Sex:
Male
Age:
35
Location:
Minneapolis, Minnesota, United States
Occupation:
President of DB Search Group (www.dbsearchgroup.com)
Personal Website:
Gym:
LifeTime, Gold's Gym, and wherever else suits me.
Gym Location:
Minneapolis, Minnesota
When I Started:
Jun, 2001
How I Started:
I looked in the mirror about 5 1/2 years ago and saw somewhat toned physique, but just below average muscle development. I didn't work out at all, just played tennis and basketball. I thought to myself, "Wow, I bet this would look great If I were bigger". I had never thought of myself as a "big guy", and was thus immediately propelled into developing a workout regimen and applying it.
Why I Love It:
Simply put...I love the results.
How I Stay Motivated:
Easily...I have a very Type-A personality, and I HATE being small, or not progressing! Even though I'm not considered by anyone else to be small by any means, I know where I'd like to be, and HATE to be stagnant or away from my ultimate goal. It eats at me.
BB Accomplishments:
Well, I was used to being 65 Lbs. less than I am now before working out. Looking at myself now, well, that's a major bodybuilding accomplishment.
Forum Signature:
Lift Heavy, Train Hard, NEVER QUIT!
Last Updated: Oct 26, 2008 9:24pm

What dblanks Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 18, 2002 Oct 10, 2008
At a thin 210 Lbs. Back Shot
At a slim 210 Lbs. That shirt might as well have been a parachute by the way it swallowed me. At that point I was still only casually working out, but just cardio. Too skinny and no significant muscle. Also, I had extra body fat around the stomach...but I still struggle with that somewhat.  I need much more definition in my back.
Last Updated: Oct 26, 2008 9:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2008 1:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2008 7:52pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My ultimate goal is to be 275 lbs of ALL-NATURAL, healthy, HUGE muscle mass, start competing on stage, and place in the top 3. I consistently train for massive muscle gains, staying fit & lean, and continual overall physical progression.
Goal (Long):
Currently I'm at 255 pounds, and training to be at a LEAN 275-280 (or more, depending on the flexibility and physical convenience). I love everything about large muscle mass when it comes to aesthetics. Clothes look great, the attention is nice, and it physically feels better overall. As someone who knows what it's like to be much thinner , as I have been in the past (At 6'2", I used to be at a consistent 185-190 pounds about 6 years ago) I can truly say that I feel much happier overall in a larger muscle-weight class. As a boy, I've always admired "the bodybuilding look", and I still do to this day...only much, much more!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Some amateur contests someday.
Last Updated: Oct 22, 2008 7:43am

Members That Inspire dblanks:
dblanks does not have inspirational members yet.

BodyAnswers
dblanks has answered 49 of 67 total questions.
View all 49 of dblanks's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
N/A
- Updated Mar 18, 2009 10:55am

How has bodybuilding and fitness helped and/or changed your family life?
My wife and I workout together a lot and it has been a great way for us to keep each other on task in regard to diet as well as workout regimen.
- Updated Mar 18, 2009 10:54am

Do you have any type of chronic disease or condition?
No
- Updated Mar 18, 2009 10:51am

View all 49 of dblanks's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2008 7:43am

Videos of dblanks
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2008 11:40am

Favorite Bodybuilding And Fitness Videos
Ken Patera's Feats of Strength - Part 1 of 2
Ken Patera's Feats of Strength - Part 1 of 2
Play this video Played: 169
Why I like this video: OMG! This is old entertainment wrestling at it's funniest.
Last Updated: Nov 7, 2008 11:40am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 3, 2008 2:21pm

This subject may have already been blogged to death already, but I just want to say that I am absolutely blown away...and ecstatic that the IFBB/Olympia has made stayed true to the coarse of direction that they've started on a few years back in recognizing and awarding the men's physiques on...


Current Supplements:
Pro Performance 100% Whey Protein
Pro Performance 100% Whey Protein

Started: Sep 02, 2002
Reason: It's a good protein with significant bcaa's. The ONLY flavor I find palatable is Mixed Berry.
Pro Performance Mega Glutamine
Pro Performance Mega Glutamine

Started: Sep 02, 2002
Reason: Recovery
GNC Alpha-Lipoic Acid
GNC Alpha-Lipoic Acid

Started: Sep 02, 2002
Reason: 
GNC CLA  read more »
GNC Fish Oil pills  read more »
GNC Mega Men multi-vitamin  read more »
Pro Performance ZMA  read more »
Product Not Found  read more »
Last Updated: Sep 24, 2008 12:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The Elite
Number Of Posts: 124 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 26, 2009 1:42pm
Recent Threads:


Workout Program:
DIET & WORKOUT
DIET
[Consume 8-13 bottles/large glasses of water daily!]
[All meals contain 60-65g of protein]

6:00am- *NO2 Black (5 caplets)

6:30am- Breakfast
*Oatmeal w/ bananas
*Green Tea (caffeinated)
*Whey protein (63g)
...
Last Updated: Oct 9, 2008 1:08am

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding
  • Enjoying wine, mostly reds. I want to start winemaking
  • Tennis
Magazines:
  • Flex
  • Muscle & Fitness
  • Experience by LifeTime Fitness
Healthy Foods:
  • lean meat-chicken, filet mignon, turkey
  • Fruit-apples, oranges, pineapple
  • vegetables-asparagus, avacados, carrots, various greens
Cheat Foods:
  • I will eat just about anything sweet that my wife makes. She's an AWESOME chef!!!
  • birthday cake
  • very syrupy pancakes
Workout Music:
  • 50 Cent, Jay-Z, Notorious B.I.G., U2, various ambient-trance beats
Supplements:
  • MRI Black Powder, 800 Grams, Fruit Explosion  I love the PUMP that it gives.
  • Product Not Found  This product gives super-sized energy!
  • Pro Performance 100% Whey Protein  It's the BEST tasting protein that I've ever had, and it's loaded with BCAA's. The Mixed Berry...
Last Updated: Oct 17, 2008 11:49am

Friends (376)









Last Updated: Jun 30, 2009 12:57pm

Visitor Comments (127)
[ Leave dblanks a Comment ]
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 11:39am
Yeah, I know what you mean. I do high and low reps too.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 11:18am
What do you think works better for you? More or less reps?
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 11:14am
How many reps?
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 10:42am
Nice! How much weight for behind the necks? Seated or standing?
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 10:10am
Thanks for the add! HUGE delts! What kind of training do you do for them?
Foolin Around smariejohnson [ View Profile ]
May 15, 2009 5:18am
You look great!
Most muscular Alphonzawill [ View Profile ]
Apr 10, 2009 7:40am
How's it going? Are you getting closer to that 275 solid? Hope you have a great weekend!!!
Cynthia48 [ View Profile ]
Mar 26, 2009 1:00pm
Good for you!! do it when your ready Devin You're going to kick some butt on that stage I'm happy for you Go Devin!!!
Cynthia48 [ View Profile ]
Mar 26, 2009 12:46pm
Thanks for stopping by Devin good to hear from you when will you be competing?
Cynthia48 [ View Profile ]
Mar 25, 2009 6:31pm
Hi Devin, just stop by to check on you.
Me in my cellucor t-shirt miked512 [ View Profile ]
Mar 24, 2009 6:40pm
Man, these workouts are a lot more fun than they should be considering there are a lot more of them. I'm enjoying the training a lot though even though, of course the progress could ALWAYS be better. I'm content though. Where you been hiding?
Me in my cellucor t-shirt miked512 [ View Profile ]
Mar 23, 2009 12:11pm
Man, haven't heard a peep out of you in a while. How's it going?
minnie1114 [ View Profile ]
Feb 22, 2009 8:00am
Hi D... Keep doing what your doing. The results is amazing. I see your back is widing out and cutting up. Best wishes.
latinotoluv [ View Profile ]
Jan 14, 2009 12:54pm
Thanks for the add bud!!!
Cynthia48 [ View Profile ]
Jan 9, 2009 4:34pm
HI DEVIN, HOW ARE YOU DOING? DON'T BE A STRANGER.
Arnold 3/4 Brodeur3o [ View Profile ]
Jan 5, 2009 5:20pm
Welcome to the group, I am trying to build it to thirty plus in our area and we are well on the way!!! Be sure to check in, leave advice stay updated and whatever else we can use it for.
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 28, 2008 1:05pm
Man, how's the lifting been?
Me ewscott [ View Profile ]
Dec 23, 2008 6:14pm
Merry Cristmas, and Happy New Year.
250lbs boostthis89 [ View Profile ]
Nov 19, 2008 6:18pm
Dont know if you'd be interested.. but there is a Charity Bench Press and Deadlift Competition December 13th in Barron Wisconsin.. its about 1.5 hours from minneapolis if not a little less.. Let me know bro
Guest Tynita guest
Nov 12, 2008 2:59pm
Good job, I'm sure you'll meet your goal in no time. I have to say after meeting Mr. Jones, I can see where you get your sense of humor from. As always keep up the good work. TY
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