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Membership Info
Member Since: May 30, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 11,136
Forum Posts: 5424
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:46pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Apr 26, 2007 5:41pm
Last Blog Post: Yesterday, 10:31pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 19
Stalking (?) : 5
dbcb314

"By the end of the year... 405+ on bench press, 550+ on squats, 565+ on deadlifts"

Personal Info And Background:
Real Name:
Sex: Male
Age: 22
Location:
Occupation: Student
Personal Website:
Gym: HPER
Gym Location: Campus
When I Started:
How I Started: Sports, especially football. Then it sort of manifested itself.
Why I Love It: It is fun.
How I Stay Motivated: Reading other peoples weightlifting logs, looking at the big guy in the gym, and trying to catch them.
BB Accomplishments:
Forum Signature: dbcb314's Fat Rules

#1 You have your shirt on in your avator and pics
#2 Can't suck the gut in during FDB + Man Boobs
#3 Side poses are your greatest enemy
#4 You think you are 15% bf
#5 You say to yourself "I am carrying a little bodyfat"
#6 You get offended by this sig and take it personal.

On a quest to be a black man instead of a monkey

The best way to do it, is to copy THE blackest of them all

DiamondDelts, Chocolate Hercules himself
Last Updated: Feb 27, 2007 9:09am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 7, 2007 6:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 4, 2007 1:47pm

Goals:
Main Goal: Gain Muscle
Goal (Short): By the end of the year... 405+ on bench press, 550+ on squats, 565+ on deadlifts
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 26, 2007 4:44pm

BodyAnswers
dbcb314 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jan 26, 2007 4:44pm

Videos of dbcb314
475x1 Squat
475x1 Squat
Play this video Played: 265
Description: 475x1 Raw Squat
Last Updated: Feb 5, 2007 8:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2006 9:15pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 29, 2006 7:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 5424 View All Posts
Posts Per Day: 4.57
Last Activity: Yesterday, 6:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 29, 2006 7:11pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 29, 2006 7:13pm

Friends (24)
The Real Deal
 

KopyKat
 

gymratluke
SHREDDED BACK @ 198lbs
 

jked4life
 

_Dominik_
 

aqua-beowulf
 

Tyrbolift
 

J.L.C.
 

Canadian Iron
 

Last Updated: Apr 26, 2007 5:41pm

Visitor Comments (24)
[ Leave dbcb314 a Comment ]
525 lbs rockhuddy [ View Profile ]
Mar 7, 2007 6:04pm
Nice new pic man... looking great.
hulkinout [ View Profile ]
Mar 7, 2007 11:47am
Serious thickness going on. Kudos.
random pose Turco [ View Profile ]
Feb 28, 2007 12:40pm
nice squat video
ImPumpingIron [ View Profile ]
Feb 3, 2007 3:23pm
Great forearms and biceps!
Db row quads_32 [ View Profile ]
Jan 27, 2007 9:31am
Great start stud...If you want it bad enough it'll happen. I'd bet you'll be at 405 soon and past it by the end of 07. Just pay attention to the big (max) number. Young guys spend too much time worrying about perfect form on the little numbers and lose sight of the horizon! LIFT HUGE 2B HUGE!
ShreddedShruggin [ View Profile ]
Jan 27, 2007 6:23am
That pink towel better just have been left by your gf cause if its yours, you're negged/reported/banned/raped/m urdered/buried/dug up/corpsefu*ked/burned/pee'd on
pu12en12g [ View Profile ]
Jan 22, 2007 4:51am
Solid !
ShreddedShruggin [ View Profile ]
Jan 15, 2007 11:50am
yeah but instead we get to see your sexual chocolate-ness in all its glory. Personally i like more fat on a man. More cushion for the pushin (no homo)
akaMarko - Front Double Bicep July 15th 2006 akaMarko [ View Profile ]
Dec 31, 2006 11:59am
Wow, lookin thick bro. Keep up the solid work!
Front Double Bi MUSCLE FORTRESS [ View Profile ]
Dec 12, 2006 12:20am
Thanks for the ACL perspective from someone who's been there. 8hrs out and counting.
escher007 [ View Profile ]
Dec 11, 2006 12:31pm
looking big dude! big lats
SHREDDED BACK @ 198lbs gymratluke [ View Profile ]
Dec 3, 2006 7:27pm
Put your Avi back up...
Being Sexy Chizzad [ View Profile ]
Oct 27, 2006 5:57pm
Good physique, keep up the hard work bro!
_Dominik_ [ View Profile ]
Oct 19, 2006 1:46am
Another guy with a thick waist getting beat up on for his lat spread. Looks fine to me. D, you're a big dude moving some serious weight.
W8isGR8 [ View Profile ]
Oct 18, 2006 4:57pm
Your lat spread sucks, but everything else is good ;)
gymrat4sir [ View Profile ]
Sep 28, 2006 9:46pm
looking BIG, man
ScrillaKeith [ View Profile ]
Sep 10, 2006 10:08am
Lookin big bro! I got that same strength feat video up. That shit gets me all fired up to lift. ;)
The Real Deal [ View Profile ]
Sep 7, 2006 4:03pm
jokes on u newb! its already happened!
Random darklight79 [ View Profile ]
Sep 6, 2006 2:39am
Nice physique bro. Seems Madcow really worked well for you.
The Real Deal [ View Profile ]
Sep 5, 2006 4:20pm
soon ur bench will be greater than ur deadlift!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!! !!
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