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dbc5
"On my way to 200lbs"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 20.0 lb (9.1 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 18, 2007 192.0 lb (87.3 kg) 4.0 lb (1.8 kg) 2.1 %
Aug 13, 2007 188.0 lb (85.5 kg) 1.0 lb (0.5 kg) 0.5 %
Aug 6, 2007 187.0 lb (85.0 kg) 4.5 lb (2.0 kg) 2.5 %
Jul 6, 2007 182.5 lb (83.0 kg) 0.3 lb (0.1 kg) 0.1 %
Jun 29, 2007 182.3 lb (82.8 kg) 2.3 lb (1.0 kg) 1.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 30, 2007 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 19, 2007 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Mar 30, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 6, 2007 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
May 19, 2007 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Mar 30, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 19, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.5" (1.3 cm)
Current: 23.0" (58.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 19, 2007 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Mar 30, 2007 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 19, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Mar 30, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.0" (2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 19, 2007 12.5" (31.8 cm) 1.0" (2.5 cm) 8.7 %
Mar 30, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 1.3" (3.2 cm)
Current: 46.3" (117.5 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 19, 2007 46.3" (117.5 cm) 1.3" (3.2 cm) 2.8 %
Mar 30, 2007 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 30, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 30, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 39.0 lb (17.7 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 18.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 31, 2007 254.0 lb (115.5 kg) 13.0 lb (5.9 kg) 5.4 %
May 7, 2007 241.0 lb (109.5 kg) 4.0 lb (1.8 kg) 1.7 %
Mar 30, 2007 237.0 lb (107.7 kg) 22.0 lb (10.0 kg) 10.2 %
Dec 4, 2006 215.0 lb (97.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 22.0 lb (10.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 6.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 6, 2007 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Jun 13, 2007 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
May 29, 2007 344.0 lb (156.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 29.0 lb (13.2 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 30.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 19, 2007 123.0 lb (55.9 kg) 5.0 lb (2.3 kg) 4.2 %
May 12, 2007 118.0 lb (53.6 kg) -9.0 lb (-4.1 kg) -7.1 %
Apr 14, 2007 127.0 lb (57.7 kg) 6.0 lb (2.7 kg) 5.0 %
Mar 30, 2007 121.0 lb (55.0 kg) 27.0 lb (12.3 kg) 28.7 %
Dec 4, 2006 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 50.0 lb (22.7 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 8, 2007 224.0 lb (101.8 kg) 23.0 lb (10.5 kg) 11.4 %
Jun 13, 2007 201.0 lb (91.4 kg) 7.0 lb (3.2 kg) 3.6 %
May 29, 2007 194.0 lb (88.2 kg) 7.0 lb (3.2 kg) 3.7 %
May 12, 2007 187.0 lb (85.0 kg) 13.0 lb (5.9 kg) 7.5 %
May 8, 2007 174.0 lb (79.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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