bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 8 Photos
front_double_bi36 back_double_bi43
3 Comments 4 Comments

View dbc5's:

Contact dbc5:
Send Email
Send Private Message
Report dbc5 Report dbc5
Leave Comment for dbc5 Leave Comment

Membership Info
Member Since: Feb 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 37
  • Overall: 4,112
Forum Posts: 5447
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:14pm
Last Forum Post: Yesterday, 8:48pm
Last Photo Upload: Jun 22, 2007 2:59pm
Last Profile Update: Aug 23, 2008 7:20am
Last Blog Post: Yesterday, 11:19pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 34
Stalking (?) : 0
dbc5

"On my way to 200lbs"

Personal Info And Background:
Real Name: Dan
Sex: Male
Age: 21
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: Was looking for an activity to fill the void of playing high school sports when i went to college. Didnt realize it would take over my life.
Why I Love It: I love the feeling of pushing myself to my absolute limit for no reason other then bettering myself.
How I Stay Motivated: Watching the plates pile on the bars and the muscle pile on the body.
BB Accomplishments:
Forum Signature: Core Nutritionals Rep
http://www.corenutritionals.com
em ail: A2HipRider{at}aol.com

The Crew Member....

Get Your FREE CORE ZAP Sample Here:
http://forum.bodybuilding.com/sho wthread.php?t=109669551

X-Factor/Rege nesen log:
http://forum.bodybuilding.com/show thread.php?t=109815801
Last Updated: Aug 17, 2008 4:42pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 18, 2007 5:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2007 11:36am

Goals:
Main Goal: Gain Muscle
Goal (Short): On my way to 200lbs
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 4, 2007 1:19pm

BodyAnswers
dbc5 has answered 0 of 56 total questions.
View all 0 of dbc5's BodyAnswers »

(No Answer)

View all 0 of dbc5's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 4, 2007 1:19pm

Videos of dbc5
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2008 1:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2007 1:19pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Apr 30, 2002
Reason: Gotta get the whey. Why not go with gold.
NOW EcoGreen Multi Iron Free, 120 Tablets
Started: Apr 01, 2007
Reason: My Multi
Controlled Labs Green MAGnitude, 1.83 Lbs., Electric Lemonade
Started: Jun 23, 2007
Reason: Currently running a sponsored log for this
Flex-a-Min Flex-a-Min  read more »
Last Updated: Aug 20, 2007 7:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Core Nutritionals Rep
Number Of Posts: 5447 View All Posts
Posts Per Day: 9.69
Last Activity: Yesterday, 9:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Chicken
  • turkey lunch meat, carrying sandwiches around is a convenient carb/protein meal during college class
Cheat Foods:
  • chipotle
Workout Music:
  • Boy Sets Fire (their old stuff)
Supplements:
Last Updated: Mar 7, 2008 11:58am

Friends (34)
redhawk76
105 DB
 

gainmusclefast
 

nyg99
Midway GM log
 

Back Double...
 

Free Weight...
 

koliaskostas
 

italianst4
 

5Six
 

raynab
 

Last Updated: Aug 23, 2008 7:20am

Visitor Comments (11)
[ Leave dbc5 a Comment ]
sideflex2 myboysrock3 [ View Profile ]
Jul 27, 2008 2:56pm
great !efinition man--both your abs and arms. very nice. you will smash your 200 goal in not time. keep reaching for it, brother1
June 4, 2008 - 16 RK1228 [ View Profile ]
Jul 27, 2008 2:32pm
Impressive physique man! Your hard work is showing! Good luck with your goal! ~Ray
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Apr 25, 2008 8:16pm
Lookin good!
trash TrailrParkTrash [ View Profile ]
Mar 18, 2008 10:37am
Great athletic base Dan..congrats!
from the bb.com river float! Jogging Jen [ View Profile ]
Jan 26, 2008 3:11pm
No sweets in two years?! Dang... Lookin good!
Aletha [ View Profile ]
Nov 8, 2007 11:17am
Where's the updated picture? I hope that your training is coming along well.
jhicks3301 [ View Profile ]
Nov 2, 2007 3:41pm
checking in on ya man! Hows the training going?
~~Aries~~ [ View Profile ]
Sep 6, 2007 5:47am
Hey Buddy. Keep up the fantastic work. That's one hell of a leg press video. Awesome.
Upload your profile picture! bookv [ View Profile ]
Aug 4, 2007 4:38pm
Thats a mighty impressive vid on that leg press! You must have some monster legs!
pu12en12g [ View Profile ]
Jul 2, 2007 7:04am
GFH TIME !!!
nutsy54 [ View Profile ]
Jun 23, 2007 12:06am
Great accomplishment! Keep doing whatever you've been doing. . .
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout