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Thu Mar 25 19:46:41 PDT 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Was looking for an activity to fill the void of playing high school sports when i went to college. Didnt realize it would take over my life.
WHY I LOVE IT:
I love the feeling of pushing myself to my absolute limit for no reason other then bettering myself.
dbc5's Progress & Goals
Progress Photos
Lbs.
2007-03-30, 2007-05-08, 2007-05-14, 2007-06-13, 2007-06-29, 2007-07-06, 2007-08-06, 2007-08-13, 2007-09-18
172.0, 176.0, 178.0, 180.0, 182.25, 182.5, 187.0, 188.0, 192.0
TIME UNTIL GOAL:
No Goal
Start:
172 Lbs.
Goal:
No Goal Weight
%
2007-03-30
7.0
TIME UNTIL GOAL:
No Goal
Start:
7%
Goal:
No Body Fat Goal
Lbs.
2007-03-30
160.0
Current LBM:
178.6 Lbs.
Sep 18, 2007
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
dbc5's Program
My Workout Program View My Full Workout Program
dbc5 has not added any program information.
My Nutrition Program View My Full Nutrition Program
dbc5 has not added any program information.
My Supplement Program View My Full Supplement Program
dbc5 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watching the plates pile on the bars and the muscle pile on the body.
About dbc5
About Me:
My Favorites:
Cheat Foods
chipotle
Workout Music
Boy Sets Fire (their old stuff)
Body Parts
Abdominals
Lifting Stats:
Latest Forum Posts
Thu Mar 25 19:23:42 PDT 2010
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Visitor Comments
Leave a Comment
myboysrock3
great !efinition man--both your abs and arms. very nice. you will smash your 200 goal in not time. keep reaching for it, brother1
Jul 27, 2008 2:56pm
RK1228
Impressive physique man! Your hard work is showing! Good luck with your goal! ~Ray
Jul 27, 2008 2:32pm
Aletha
Where's the updated picture? I hope that your training is coming along well.
Nov 8, 2007 11:17am
~~Aries~~
Hey Buddy. Keep up the fantastic work. That's one hell of a leg press video. Awesome.
Sep 6, 2007 5:47am
bookv
Thats a mighty impressive vid on that leg press! You must have some monster legs!
Aug 4, 2007 4:38pm
