Bodybuilding.com Information Motivation Supplementation
in:
dbarry
7%
bf
143 Lbs.
wt
5'7"
ht
BodySpace Member
dbarry
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Reputation:

Member Since: Oct 31, 2006

Last Visit: May 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
29
gender
Male
location
Grand Rapids, MI, US
gym
Home Gym
occupation
Marketing Coordinator
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
Feb 20, 2013
CURRENT
Apr 10, 2013
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132.8 Lbs.

LEAN BODY MASS

10.2 Lbs.

BODY FAT

CURRENT WEIGHT
143
Lbs.
May 4, 2013
Lbs.
Save
CURRENT BODY FAT
7
%
Apr 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-07-28,2012-12-28,2013-02-06,2013-02-13,2013-02-16,2013-02-19,2013-02-20,2013-02-21,2013-02-23,2013-03-02,2013-03-05,2013-03-09,2013-03-17,2013-03-23,2013-04-06,2013-04-07,2013-04-09,2013-04-10,2013-04-11,2013-04-13,2013-04-20,2013-04-28,2013-05-03,2013-05-04
137,146,143,143,146.6,143,143.9,144.8,147.8,147,148,145,146,148.6,144.8,144.8,147.8,147.8,145,148.8,143.6,146.4,143,143
Jan 24, 2015
170.9 Lbs.
%
2012-07-23,2012-12-28,2013-02-06,2013-02-16,2013-02-18,2013-02-19,2013-02-20,2013-02-23,2013-03-02,2013-03-05,2013-03-23,2013-04-06,2013-04-10,2013-04-20
8,7,6,6.9,7.1,6.9,7.1,7.6,7.4,7.6,8,6.9,6.9,7.1
Jan 24, 2015
8 %
Lbs.
2012-07-28,2012-12-28,2013-02-06,2013-02-13,2013-02-16,2013-02-19,2013-02-20,2013-02-21,2013-02-23,2013-03-02,2013-03-05,2013-03-09,2013-03-17,2013-03-23,2013-04-06,2013-04-07,2013-04-09,2013-04-10,2013-04-11,2013-04-13,2013-04-20,2013-04-28,2013-05-03,2013-05-04
126,135.8,134.4,134.4,136.2,133.1,133.7,134.5,136.6,136.1,136.8,134,134.9,136.7,134.8,134.8,137.6,137.6,135,138.5,133.4,136,132.8,132.8
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LATEST MEASUREMENTS

  • Waist
    30" a gain of 0.5" in 51 days
    Apr 9, 2013
  • Arms
    13" a gain of 0.6" in 51 days
    Apr 9, 2013
  • Chest
    35.5" a loss of 0.5" in 51 days
    Apr 9, 2013
  • Thighs
    20.2" a loss of 0.1" in 51 days
    Apr 9, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

dbarry has not added any program information.

My Nutrition Program View My Full Nutrition Program

dbarry has not added any program information.

My Supplement Program View My Full Supplement Program

dbarry has not added any program information.

My Motivation Program View My Full Motivation Program

dbarry has not added any program information.

What dbarry Is Up To

dbarry is now friends with mageguy399.

May 5, 2013

dbarry updated his weight from 146.4 Lbs. to 143 Lbs., a 3.4 Lb. loss in 5 days.

143 Lbs.
May 3, 2013 |
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dbarry Took a week off! Now its a foot race to the finish line! Embrace the grind!

Apr 28, 2013 |
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dbarry updated his weight from 143.6 Lbs. to 146.4 Lbs., a 2.8 Lb. gain in 8 days.

146.4 Lbs.
Apr 28, 2013 |
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dbarry Feeling motivated!

Apr 21, 2013 |
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dbarry tracked the workout: Apr. 21, 2013 11:07am Workout
APR
21
2013
WORKOUT LOG:
Apr. 21, 2013 11:07am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:41
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
11
TOTAL SETS
22
WEIGHT LIFTED
6,441 Lbs.
Apr 21, 2013 |
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dbarry tracked the workout: Apr. 21, 2013 11:07am Workout
APR
21
2013
WORKOUT LOG:
Apr. 21, 2013 11:07am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:41
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
11
TOTAL SETS
22
WEIGHT LIFTED
6,441 Lbs.
Apr 21, 2013 |
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dbarry updated his weight from 148.8 Lbs. to 143.6 Lbs., a 5.2 Lb. loss in 7 days.

143.6 Lbs.
Apr 20, 2013 |
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dbarry updated his body fat from 6.9% to 7.1%, a gain of 0.2% in 10 days.

7.1%
Apr 20, 2013 |
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dbarry updated his motivation level from 10/10 to 10/10.

Apr 15, 2013 |
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dbarry Worked my ass off!! LIGHTWEIGHT!!

Apr 15, 2013 |
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dbarry updated his weight from 147.8 Lbs. to 148.8 Lbs., a 1 Lb. gain in 3 days.

148.8 Lbs.
Apr 13, 2013 |
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dbarry KILLED MY WORKOUT!!

Apr 13, 2013 |
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dbarry updated his motivation level from 9/10 to 10/10.

Apr 13, 2013 |
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dbarry added a new profile photo.

Apr 10, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
spffirefighter
spffirefighter Welcome to the 1000 lb group. To participate in the group challenge, you will need to post your big 3 max lifts on your profile. Thanks. Feb 21, 2013 7:24pm
dbarry
dbarry Work Hard,Play Hard! Feb 16, 2013 11:25am

Information. Motivation. Supplementation.

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