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Mon Jul 19 20:52:39 PDT 2010
Fit Status /// View History
More motivated than ever, finally realizing the importance of eating clean and cardio. And its paying off!
May 25, 2012 3:08pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2006
HOW I STARTED:
Thought working out was only for meatheads. Finally one of my friends dragged me 2 the gym. I was hooked instantly.
WHY I LOVE IT:
I know it sounds tired but its the best stress reliever I know. When im in the gym and my iPod is pumpin all my worries and stress just melt away. Just me and the iron!
dbantayjr's Progress & Goals
Progress Photos
Lbs.
2009-01-30, 2009-01-30, 2009-02-06, 2009-02-11, 2009-03-13, 2009-03-27, 2009-04-08, 2009-06-18, 2009-06-30, 2009-09-21, 2010-02-22, 2011-03-05
159.0, 159.0, 160.0, 161.0, 162.0, 168.0, 168.3, 170.0, 167.3, 169.0, 172.0, 166.0
2010-02-01
175 Lbs.
TIME UNTIL GOAL:
Expired
Start:
159 Lbs.
Goal:
175 Lbs.
Feb 01, 2010
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
166 Lbs.
Mar 05, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
dbantayjr's Program
My Workout Program View My Full Workout Program
dbantayjr has not added any program information.
My Nutrition Program View My Full Nutrition Program
dbantayjr has not added any program information.
My Supplement Program View My Full Supplement Program
dbantayjr has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have to keep up with my twin sons. Also just looking in the mirror and seeing my body transform.
About dbantayjr
About Me:
My Favorites:
Healthy Foods
Tuna
Fitness Books
Flex, SI, Golf Digest
Body Parts
Chest
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:37pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
PureLifeFitness
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Oct 10, 2009 9:36pm
