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dballer
"200lbs"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 48.0 lb (21.8 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 31.6 %

  Start Current Goal Remaining  
  Jun 11, 2009 Dec 2, 2009 Jan 1, 2010 30 Days  
  182.0 lb (82.7 kg) 200.0 lb (90.9 kg) 192.0 lb (87.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 29, 2009 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
Oct 4, 2009 190.0 lb (86.4 kg) -6.0 lb (-2.7 kg) -3.1 %
Aug 15, 2009 196.0 lb (89.1 kg) 4.0 lb (1.8 kg) 2.1 %
Aug 1, 2009 192.0 lb (87.3 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 25, 2009 191.0 lb (86.8 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 2.0 %
Current: 17.0 % Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 29, 2009 17.0 % 1.0 % 6.3 %
Jul 25, 2009 16.0 % 1.0 % 6.7 %
Feb 10, 2009 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 11.0" (27.9 cm)
Current: 42.0" (106.7 cm) Percent Change: 35.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 21, 2009 42.0" (106.7 cm) 1.5" (3.8 cm) 3.7 %
Nov 20, 2008 40.5" (102.9 cm) 2.0" (5.1 cm) 5.2 %
Mar 24, 2008 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
Feb 3, 2008 40.0" (101.6 cm) 9.0" (22.9 cm) 29.0 %
Jan 30, 2008 31.0" (78.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 2.8" (7.0 cm)
Current: 14.3" (36.2 cm) Percent Change: 23.9 %

  Start Current Goal Remaining  
  Jun 11, 2009 Dec 2, 2009 Jan 1, 2010 30 Days  
  15.8" (40.1 cm) 14.3" (36.2 cm) 16.5" (41.9 cm) 2.3" (5.7 cm)  

This member must gain 0.08" (0.19 cm) per day to achieve their goal.
This Member must gain 0.53" (1.33 cm) per week to achieve their goal.
This Member must gain 2.25" (5.72 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Aug 8, 2009 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
Jul 23, 2009 14.5" (36.8 cm) -1.3" (-3.3 cm) -8.2 %
Jun 11, 2009 15.8" (40.1 cm) 1.8" (4.6 cm) 12.9 %
May 25, 2009 14.0" (35.6 cm) 0.4" (1.0 cm) 2.9 %
Apr 18, 2009 13.6" (34.5 cm) 0.5" (1.3 cm) 3.8 %
 
Show Full History (13 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 29, 2009 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 3.5" (8.9 cm)
Current: 36.5" (92.7 cm) Percent Change: 10.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 28, 2009 36.5" (92.7 cm) 1.5" (3.8 cm) 4.3 %
Jul 25, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Feb 21, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Nov 20, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 2.5" (6.4 cm)
Current: 22.5" (57.2 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 8, 2009 22.5" (57.2 cm) 2.0" (5.1 cm) 9.8 %
Feb 21, 2009 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Nov 20, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.7" (1.8 cm)
Current: 15.2" (38.6 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 21, 2009 15.2" (38.6 cm) 0.7" (1.8 cm) 4.8 %
Nov 20, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.5" (6.4 cm)
Current: 13.5" (34.3 cm) Percent Change: 22.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 19, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jun 14, 2009 13.0" (33.0 cm) 0.8" (2.0 cm) 6.6 %
Feb 21, 2009 12.2" (31.0 cm) -0.4" (-1.0 cm) -3.2 %
Nov 20, 2008 12.6" (32.0 cm) 1.6" (4.1 cm) 14.5 %
Jan 23, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 3.0" (7.6 cm)
Current: 49.0" (124.5 cm) Percent Change: 6.5 %

  Start Current Goal Remaining  
  Jun 14, 2009 Dec 2, 2009 Jan 1, 2010 30 Days  
  49.0" (124.5 cm) 49.0" (124.5 cm) 51.0" (129.5 cm) 2.0" (5.1 cm)  

This member must gain 0.07" (0.17 cm) per day to achieve their goal.
This Member must gain 0.47" (1.19 cm) per week to achieve their goal.
This Member must gain 2.00" (5.08 cm) per month to achieve their goal.

Date Body Stats: Shoulders Change % Change
Jun 14, 2009 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
May 2, 2009 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Feb 21, 2009 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Nov 20, 2008 46.0" (116.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 29, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 30, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 23, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 90.0 lb (40.9 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 62.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 29, 2009 233.0 lb (105.9 kg) 23.0 lb (10.5 kg) 11.0 %
Oct 20, 2009 210.0 lb (95.5 kg) -26.0 lb (-11.8 kg) -11.0 %
Aug 29, 2009 236.0 lb (107.3 kg) 9.0 lb (4.1 kg) 4.0 %
Aug 8, 2009 227.0 lb (103.2 kg) -9.0 lb (-4.1 kg) -3.8 %
Aug 1, 2009 236.0 lb (107.3 kg) -5.0 lb (-2.3 kg) -2.1 %
 
Show Full History (18 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 95.0 lb (43.2 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 43.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 20, 2009 315.0 lb (143.2 kg) -66.0 lb (-30.0 kg) -17.3 %
Aug 15, 2009 381.0 lb (173.2 kg) 22.0 lb (10.0 kg) 6.1 %
Jul 24, 2009 359.0 lb (163.2 kg) 12.0 lb (5.5 kg) 3.5 %
Jul 11, 2009 347.0 lb (157.7 kg) 30.0 lb (13.6 kg) 9.5 %
Jun 29, 2009 317.0 lb (144.1 kg) 14.0 lb (6.4 kg) 4.6 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 257.0 lb (116.8 kg) Change: 148.0 lb (67.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 57.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 29, 2009 405.0 lb (184.1 kg) -81.0 lb (-36.8 kg) -16.7 %
Oct 20, 2009 486.0 lb (220.9 kg) 53.0 lb (24.1 kg) 12.2 %
Aug 3, 2009 433.0 lb (196.8 kg) 24.0 lb (10.9 kg) 5.9 %
Jul 29, 2009 409.0 lb (185.9 kg) 48.0 lb (21.8 kg) 13.3 %
Jul 21, 2009 361.0 lb (164.1 kg) 41.0 lb (18.6 kg) 12.8 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 55.0 lb (25.0 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 62.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 20, 2009 143.0 lb (65.0 kg) -2.0 lb (-0.9 kg) -1.4 %
Jun 24, 2009 145.0 lb (65.9 kg) 17.0 lb (7.7 kg) 13.3 %
May 2, 2009 128.0 lb (58.2 kg) 3.0 lb (1.4 kg) 2.4 %
Mar 8, 2009 125.0 lb (56.8 kg) 8.0 lb (3.6 kg) 6.8 %
Jan 17, 2009 117.0 lb (53.2 kg) 7.0 lb (3.2 kg) 6.4 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 85.0 lb (38.6 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 51.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 29, 2009 250.0 lb (113.6 kg) -91.0 lb (-41.4 kg) -26.7 %
Oct 20, 2009 341.0 lb (155.0 kg) 52.0 lb (23.6 kg) 18.0 %
Jul 25, 2009 289.0 lb (131.4 kg) 15.0 lb (6.8 kg) 5.5 %
Apr 18, 2009 274.0 lb (124.5 kg) 9.0 lb (4.1 kg) 3.4 %
Jan 27, 2009 265.0 lb (120.5 kg) 55.0 lb (25.0 kg) 26.2 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 7.0 lb (3.2 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 20, 2009 174.0 lb (79.1 kg) -12.0 lb (-5.5 kg) -6.5 %
Jul 25, 2009 186.0 lb (84.5 kg) 19.0 lb (8.6 kg) 11.4 %
Jul 11, 2009 167.0 lb (75.9 kg)


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