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Halloween Memories IMG_38992
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Membership Info
Member Since: Jan 24, 2009
BodyBlog Started: Jan 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 40
  • Overall: 1,416
Forum Posts: 19
BodyBlog Entries: 28
Comments to Others: 604
Forum Rep (?) :

Activity
Last Visit: Today, 11:44am
Last Forum Post: Never
Last Photo Upload: Oct 31, 2009 10:51pm
Last Profile Update: Nov 4, 2009 7:30pm
Last Blog Post: Oct 9, 2009 2:38am

Friends Stats
Fan Club (?) : 39
Mutual Friends (?) : 38
Stalking (?) : 0
Inspiring (?) : 1

dbaez471977

Overall Goal:  http://www.xdogevents.com/sandscramble.php It is time for me to show what I have done with my accomplishments over here. Wish me luck!

Fit Status:  Making the world a better place, 1 workout at a time!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rogue Warrior
Sex:
Male
Age:
32
Location:
United States
Occupation:
Broadcasting
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2003
How I Started:
I was trying to transfer jobs and where I was going required physical fitness standards that I could not complete. I had to get into shape the old fashioned way; a gym with no AC, sweat and tears.
Why I Love It:
Seeing changes in my performance as well as appearance have made me want to see if I can go further. I also want to see the six pack I know is hiding under there somewhere.
How I Stay Motivated:
I always want to see what happens tomorrow. Being in a job that requires a level of fitness doesn't hurt either.
BB Accomplishments:
I want bigger legs. I do want to lose some fat from the midsection. I just want to be between 10 and 15 percent body fat.
Forum Signature:
Stay motivated!
Last Updated: Oct 17, 2009 3:43am

What dbaez471977 Is Up To:
See Last 78 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2009 Oct 31, 2009
Starting out The Halloween Pix
I do hope it gets better.
What better way to go out on Halloween?
Last Updated: Oct 31, 2009 10:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2009 1:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 19, 2009 8:04pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
http://www.xdogevents.com/sandscramble.p hp It is time for me to show what I have done with my accomplishments over here. Wish me luck!
Goal (Long):
I lost my weight and I want to get down to 10-15% body fat. I am still in line for a competition but will not be able to compete until next year. I plan to use all that time training for it. I still want to be fit enough to get in the ring and fight and at the same time climb a mountain or swim a lake. I want to concentrate more on my legs to even out the overall package. I want to be a little bulkyin the legs, but I still want a little size and definition in the upper body.
Weight Goal:
I want to LOSE 4 lb
Bodyfat Goal:
12%
Upcoming Contest:
X Dog Event
Last Updated: Oct 9, 2009 2:43am

Members That Inspire dbaez471977:
Jen_absgirl [ BodySpace ]
I find this member inspirational because of all that she has come from and the fact that she didn't let any of that get her down. It inspires me to want to do more!
Forbidden Angel Warrior [ BodySpace ]
I find this member to truly be a great person. We seem to see eye-2-eye on alot of things so far. I am inspired because she is moving forward and seeing her progress makes me want to do more.
View all 2 members who inspire dbaez471977 »

BodyAnswers
dbaez471977 has answered 7 of 67 total questions.
View all 7 of dbaez471977's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
There is no shame in being in "The Pain"
- Updated Apr 8, 2009 11:59am

Do you socialize while at the gym?
Sometimes
- Updated Apr 8, 2009 11:59am

What type of outfit do you usually wear when you workout? Why?
The only one I can wear. The one I was issued.
- Updated Apr 8, 2009 11:59am

View all 7 of dbaez471977's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 9, 2009 2:43am

Videos of dbaez471977
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 2:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 2:43am

Latest BodyBlog Entry (28 Posts Total)
Category: Training on Oct 9, 2009 2:38am

http://www.xdogevents.com/sandscramble.p hp  It is time for me to show what I have done with my accomplishments over here.  I had been looking for an event like this for a while.  Well here it is!  This is my chance to prove to myself that I have conquered alot since I started back on the...


Current Supplements:
Prolab Advanced Whey, 2 Lbs, Chocolate
Started: May 17, 2009
Reason: I prefer the whey protein as opposed to taking a whole bunch of supplements. I also take...
BSN CellMass, 50 Servings, Grape Cooler
Started: Jul 11, 2009
Reason: I am going to try it for a month and see if it works like it claims. Wish me luck!
Optimum 100% Whey Protein, 2 Lbs., Mocha Cappuccino
Started: Aug 01, 2009
Reason: Taste is mirror image of the specified flavor. I feel like I am having an Iced Mocha...
Last Updated: Oct 5, 2009 8:29am

Supplement Reviews
Prolab Creatine Monohydrate, 1000 Grams
Review:  I haven't been using the prescribed dose to start out. I am doing and increment start off...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Oct 5, 2009 8:29am

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 3, 2009 10:04am
Recent Threads:


Workout Program:
www.crossfit.com

I use these workouts to augment my personal workout routine.
Last Updated: Jul 25, 2009 12:22am

Favorites
Bodyparts:
Hobbies:
  • Swimming
Magazines:
  • Men's Health, Muscle & Fitness, Maxim, Stuff
Healthy Foods:
  • Bananas and Pears
Cheat Foods:
  • Sun Chips
Workout Music:
  • Hard Rock, Metal, Hardcore Rap, Dance
Last Updated: Jul 25, 2009 12:22am

Friends (38)









Last Updated: Nov 4, 2009 7:30pm

Visitor Comments (412)
[ Leave dbaez471977 a Comment ]
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 2, 2009 9:27pm
Oh my goodness! Got to send you a pm!
Luvsfitness [ View Profile ]
Nov 2, 2009 9:07pm
Thank u I am motivated now to look even better...WIsh me luck...hugs
claudia36 [ View Profile ]
Nov 2, 2009 12:46pm
oh thanks so much and yeah u never know lol
Biceps danielle.molina [ View Profile ]
Nov 2, 2009 8:33am
lol im not worried lol
More body getmesweaty [ View Profile ]
Nov 2, 2009 8:17am
thank u so much..and good morning to u..hope u had an awesome weekend!!
new haircut and a little more mass Swissmusclegirl [ View Profile ]
Nov 2, 2009 5:39am
thanks!! :-))
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Nov 1, 2009 10:19pm
P.S. IM PROUD OF YOU! KEEP IT UP! I TOO HAVE BLISTERS ON MY HANDS FROM THE IRON AND ROPES AT THE GYM... IT MEANS WE ARE DOING A DAM HARD JOB AT IT! HAVE A GREAT NITE ABOUT TO GET MY ZZZ'S FOR TRAINING TOMORROW.. KEEP IN TOUCH..LOL:)
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Nov 1, 2009 9:57pm
HI AND THANK YOU! IM DOING GREAT..JUST GOING TO BE BUSY STARTING TOMORROW.. I HAVE A NEW WORK SCHEDULE EARLIER AND TRAINING IS AT 6AM THEN AFTERWARDS HEAD TOWARDS WORK, THEN AFTER WORK NITE CLASSES.. SO ITS HECTIC..HOW ABOUT YOU???LOL:)
225 RonkonkomaBorn [ View Profile ]
Nov 1, 2009 7:49am
thanks, i will! or will try to haha keep in touch :]
225 RonkonkomaBorn [ View Profile ]
Nov 1, 2009 7:29am
thats good- its always nice to take a break here and then :D my training is going very well! just made my diet stricter in time for the holidays so i can wait to see if it pays off lol
225 RonkonkomaBorn [ View Profile ]
Nov 1, 2009 12:12am
Hey! Hows training going?
me sfcbrosch [ View Profile ]
Oct 30, 2009 1:49pm
lookin slim bro!
lindaleekeats [ View Profile ]
Oct 27, 2009 8:31am
Thanks for caring. I have been extremely busy too. And not much time on bs although I do upload pics now and then..
lindaleekeats [ View Profile ]
Oct 24, 2009 8:29am
Thanks!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 24, 2009 4:15am
Your unwavering support really touches me, and I appreciate everything you've done and continue to do :) I am blessed to have you for my friend. xoxo Jen
PROGRESS1 [ View Profile ]
Oct 24, 2009 12:48am
Thanks so much, I am doing what I have to do you know. I have this, its all in the palm of my hand :)
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Oct 23, 2009 4:23pm
THANKS SWEETIE.. HOPE YOUR DOING WELL..HAVE A GREAT WEEKEND AND KEEP IN TOUCH.. JUST GOT HOME FROM WORK...LOL
Tricep and Deltoid 0z1022 [ View Profile ]
Oct 23, 2009 10:25am
Everything is well. I've gone up 13 lbs since July 4th. Bulking up has been fun so far. I need to post some new progress pix's. Hope all is well on your end.
roseycheeks83 [ View Profile ]
Oct 22, 2009 7:55am
WOW! You are doing an awesome job as well! Keep up the great work!!!!! :D
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Oct 19, 2009 8:12am
thanks sweetie for the compliment..it was my niece who i was holding in my arms and my bro. had his grand kids over i had a blast with them and celebrated his birthday yesterday..have a great day and keep in touch...lol
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