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To:
timberwolf
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From:
db71
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Dec 27, 2009 2:08pm
I train at Goodlife @ liberty vill. but thinking of going to Extreme on Islington. And train people at home/condos.
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To:
JoeBird76
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From:
db71
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Dec 19, 2009 5:25pm
Hey man, they're coming along well, been putting on some weight, lifting heavy and eating like a monster. Hope all is well.
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To:
Ironwill002
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From:
db71
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Dec 19, 2009 11:30am
thx bro.....that arm is f*ckin HUGE lookin man.....great job!!!
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To:
fitlover
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From:
db71
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Dec 4, 2009 6:24pm
Great progress.....you're looking great ;)
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To:
superstar34
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From:
db71
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Nov 17, 2009 1:00pm
Hey how've you been, just checked out your web page.
Great job and you're looking great also.
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To:
mtnmvr
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From:
db71
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Sep 29, 2009 9:13am
Hey man thx. To b honest it's all about diet, all the ab workouts in the world won't do much if you're not eating right.
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To:
MrMeso
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From:
db71
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Jun 28, 2009 11:06am
Well on heavy days on BB press I would go as high as 185 for 6 reps. Now my circuits are 10-15 exercises, reps range from 8-12 non stop for 30-40 minutes.
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To:
MrMeso
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From:
db71
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Jun 27, 2009 6:52am
Thx man. Right now I'm just doing circuit training. Nothing beats BB presses though for me.
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To:
suzysinger
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From:
db71
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May 31, 2009 2:47pm
I'm sure you'll do even better the next show........good luck. I'll check in for the results;)
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To:
suzysinger
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From:
db71
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May 25, 2009 9:11pm
Hey Larysa, how did you do at the show? Looks like you placed.....sure you did well. You look great!
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To:
100%beef
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From:
db71
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May 25, 2009 9:06pm
Hey man thanks for the compliment. Good luck with the NPC Championships......you should do great!
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To:
suzysinger
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From:
db71
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Apr 15, 2009 5:30pm
WOW.....your legs look ripped!! Damn.
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To:
suzysinger
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From:
db71
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Apr 13, 2009 1:33pm
Hey Larysa, how's training going? Ur new progress pic looks great.
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To:
myboysrock3
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From:
db71
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Apr 13, 2009 1:28pm
Ya man, it's going good. Been training hard and doing a ton of cycling......so needless to say been eating a ton aswell. How bout you, how's training going?
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To:
tash26
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From:
db71
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Apr 12, 2009 9:15pm
Welcome to Bodyspace. Very beautiful.
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To:
MONIKAPL
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From:
db71
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Mar 26, 2009 6:11pm
Dream Team? Yes they are....lol.
Hope all is well.
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To:
suzysinger
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From:
db71
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Jan 6, 2009 3:05pm
Happy New Year Larysa!! Wishing you the best of luck training and everything else in 09.
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To:
TrailrParkTrash
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From:
db71
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Jan 6, 2009 3:02pm
Thx bro....same to you!!
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To:
AndreADP
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From:
db71
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Jan 4, 2009 9:46am
Thx bro, same to you!!
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To:
chipmunk77
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From:
db71
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Jan 1, 2009 8:37pm
lol....you're right about the PB&J sandwhich!!
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