Last Visit: Today, 2:27pm Last Forum Post: Mar 15, 2008 10:20am Last Photo Upload: Jun 10, 2008 8:45am Last Profile Update: Jul 4, 2008 5:35pm Last Blog Post: May 25, 2008 9:54am
Been an athlete all my life and turned it into a lifestyle.
Why I Love It:
Love the feeling of being fit and looking good. It's a fulltime job!
How I Stay Motivated:
Challenging myself everyday. Setting goals and attaining them. Planning on gaining 10-15 lbs. and training to compete for the first time in '08. Aiming to get my BF% down to about 4-5% by competition time hopefully in November.
BB Accomplishments:
None yet but I think I've may have one coming soon.
Forum Signature:
PAIN IS WEAKNESS LEAVING THE BODY.
Last Updated: May 26, 2008 6:25pm
Progress Pictures
Jan 29, 2007
May 22, 2008
Not looking my best but 10lbs, will do that I guess..lol
Well, looks like I'm going to take about 9 days off, "strategic deconditioning" (SD). I am learning to listen to my body and actually take a break when I feel run down. After taking a full 7-9 days off I found that my results improved dramatically instead of overtraining. ...
I would love too! But it will be hard for me to get away now, during the hay season. I wish I could meet you there. Its about 3 hrs from me. What dates will you be there?
Hey i'm doing great, this weekend just going to relax, go on the boat and get sum sun....training is great started a new plan and feelin stronger already , how r u??? hope u have a great weekend!!!
