Member Since: Jan 2, 2009
BodyBlog Started: Jun 11, 2009
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Last 24 Hours: 7
Last 7 Days: 25
Overall: 693
Forum Posts: 2
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Last Visit: Today, 4:07am
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Last Photo Upload : Jun 11, 2009 6:05am
Last Profile Update: Today, 2:23am
Last Blog Post : Dec 8, 2009 2:44am
db21pv06
Overall Goal: Become elite
Fit Status:
just benched 345 ! now to look like i bench 345 lol
Real Name:
Jacob
Sex:
Male
Age:
21
Location:
Japan
Occupation:
Air force
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jan 7, 2008
Nov 25, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Become elite
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Dec 8, 2009 2:44am
As I sit here, after a 12 hour shift, charging my ipod before i go to the gym. I think this is what what makes us different, that is that physical fitness is a part of everyday life. So to all my military members out there no matter your branch or status, I know you know how it is.... so keep...
Started: Oct 03, 2009
Reason:
Started: Dec 05, 2009
Reason:
Started: Dec 05, 2009
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts:
2 View All Posts
Posts Per Day:
0.01
Last Activity:
Dec 16, 2009 12:52am
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[ Leave db21pv06 a Comment ]
sharebare [ View Profile ]
Yesterday, 8:30pm
yesssssss. thank you!!
Al--1961 [ View Profile ]
Dec 14, 2009 4:58am
No problem. Keep charging. And nice abs in the profile pic. That's why I'm working for on this ole bod. :-)
Infiniteblaq [ View Profile ]
Dec 1, 2009 4:30am
Jacob, how are things going for you man?
kg_luv [ View Profile ]
Nov 28, 2009 4:02pm
What up man hope your weekend was great!
kg_luv [ View Profile ]
Nov 24, 2009 10:20am
What up man hows training going, hope you are doing well!
lilmissfitness [ View Profile ]
Nov 1, 2009 1:52am
thanks for the add
:]Awesome progress!
angelairshow [ View Profile ]
Oct 22, 2009 8:09pm
Thanks for the encouragement! And WOW! Abs!!!
SuzMax [ View Profile ]
Oct 21, 2009 4:40pm
Thanks Jacob! :)
ficklinb [ View Profile ]
Oct 9, 2009 3:44am
thanks man make it do what it do then
Avah [ View Profile ]
Sep 26, 2009 12:47pm
thanks! been working pretty hard to shed these last few pounds - come on muscles!
Kiki13 [ View Profile ]
Sep 23, 2009 7:28am
Your Welcome. =)
kg_luv [ View Profile ]
Sep 10, 2009 9:04pm
Hey what up man hows it going? Hows the training? Hope good progress is coming along!
Misssecretary [ View Profile ]
Jun 28, 2009 5:52pm
keep up the good work and i hope you reach your goals :)
KatNap [ View Profile ]
Jun 25, 2009 6:16am
thanks for the add have a great weekend !
KatNap [ View Profile ]
Jun 24, 2009 8:51am
thx for stoppin by my page ave a great weekend
Avah [ View Profile ]
Jun 21, 2009 5:50am
Thanks you too :)
kizmvp [ View Profile ]
Jun 13, 2009 3:50pm
thanks for the add man. hows your training going?
beastmaster317 [ View Profile ]
Jun 12, 2009 6:24am
They got one I use from optinum nutrition called serious mass. you can get that from gnc. They got others too, gaspari " Real Mass. " True Mass by BSN is good too.
Bunit2 [ View Profile ]
Jun 11, 2009 8:46am
Thx 4 the add. Yeah, I worked 130's back at Pope about a year ago. How you like it?
Jen_absgirl [ View Profile ]
Apr 16, 2009 1:35am
It's my pleasure! thank you so much, that is very nice of you